previous topic · next topic
emlive

Joined: Nov 06
Posts: 3

      quote  
Posted: 04 Nov 2006, 21:26
Hi everyone! I'm new to the site, and am looking forward to getting to know everyone here. I've just started checking into the curves diet, and I'm going to be starting the curves workout next week. Let me know how things are going for everyone and what you have found that works.
Have a wonderful day,
Elizabeth
liz2

Joined: Nov 06
Posts: 8

      quote  
Posted: 07 Nov 2006, 01:04
From Liz to Liz, that's pretty funny Very Happy

I'm also new here and am going to be starting Curves, my cousin had great success, I have seen it with my very eyes so am thinking positively and ready to make enormous changes to my eating and exercise patterns.

As Michael Jackson said 'it's time to make that change'
Bren911

Joined: Sep 06
Posts: 18

      quote  
Posted: 09 Nov 2006, 17:26
I am interested in this Curves diet, to me it sounds like it is more focused on exercise and less on eating, can it really be a long term plan.

Also the initial 2 week phase seems highly restricive/scary. Please tell us how you get on.

Tx
emlive

Joined: Nov 06
Posts: 3

      quote  
Posted: 05 May 2007, 00:46
Sorry for the delay in getting back with ya'll, I just got my internet connection back last week.

Curves is great, and their main focus is the excercise. They do have meal plans that you can follow that go along with the excercise-every little bit helps.

I wish each one of you luck, I know you can do it!
Talk to you soon,
Elizabeth
loseitgirl1

Joined: Jan 11
Posts: 15

      quote  
Posted: 26 Jan 2011, 13:24
i have been on the diet for a little over a week. did first weigh in on tuesday and lost 3.2 lbs!! with that being said, I tracked everything I ate (except for the free foods). the first phase of 1200 calories is do-able b/c its only a week. If you stick to healthy foods you will find that 1200 calories is alot of food. Once you finish week 1 and increase your calories to 1500 you don't think you can eat that much food. But lots of lean proteins help add up the calories... I also try to workout everyday. there are days that I don't feel like doing so, but I tell myself its just 30 mins...



Forum Search
Advanced forum search



Latest Posts

Motivation Lost Completely - Need a boost and tips
Based on what youve said, I recommend: http://www.bodybuilding.com/fu... It's free, the food plan isnt crazy restrictive, and the end goal of the whole thing is to "Get toned up" as you ...
by chadlius88 on 21 Oct 14 10:16 AM
Pregnancy and weight
Congrats! Saltines are always good to curb nausea. As for the hunger and cravings, try fresh fruit but beware: Some fruit has TONS of sugar in it. A friend of mine had no weight issues or medical issues ...
by amandamckee.awd on 21 Oct 14 09:51 AM
Diabetic Diets
IMO, any diagnosis like this should come with a referral to a dietician so that you understand what would work for you. You may want to contact your MD to get a referral. Best wishes!
by SherylPT13 on 21 Oct 14 06:24 AM
ideal jean size
12 US size, working on going down to 8US and losing 22lbs. Lost 4.4lbs so far :)
by awesome on 21 Oct 14 05:43 AM
Hi!
>My Fat Secret 9 (near top of page)>My Exercise> Click on Sleeping & adjust. Note, all the minutes and hours of all your activities must equal 24 hours. If they don't it won't take. ...
by Glaun on 20 Oct 14 09:42 PM

Member Tip

average member ranking
by member liz2
Have 5 small meals a day.
07 Nov 06 for diet Curves Diet