just trying to decide!!!!!!!.........

previous topic · next topic
kayless

Joined: Oct 06
Posts: 13

      quote  
Posted: 31 Oct 2006, 15:22
I'm new here and I've decided to try the south beach diet. Hope I made the right choice. I'm starting tomorrow because I know I need to run to the store for a few things (not even sure what yet) for the phase I part. Really not sure what I'm doing yet! we'll see how it goes.....my other choice was the GI diet...not sure why I chose south beach but I know I have to do something. I need to lose this weight now!!! I am determined but I also know I can't do it alone! I will need help and advice. I have been trying the slimfast plan but I think I need something I can stay on for life not a quick fix....although it sounds good!....lol
Grace29

Joined: Sep 06
Posts: 24

      quote  
Posted: 31 Oct 2006, 16:10
I had used slimfast too for a long time and like you decided to go onto something a little more permanent so it was more of a lifestyle change. I'd like to try the GI diet one day too.
Mary2

Joined: Sep 06
Posts: 23

      quote  
Posted: 05 Nov 2006, 19:22
You should try the GI diet, it's great...I am a bit biased though. Smile
mary2 the incredible disappearing woman



Forum Search
Advanced forum search



Latest Posts

High carb- Low protein and HUNGRY all the time???
You can, simply do your research, combine your plant proteins. Most women need at least around 46grams a day, men around 56. It just won't show up on fat secret as total proteins. If I'm eating ...
by wholefoodnut on 20 Sep 14 04:41 AM
Fed Up (2014) Documentary
nb girl wrote: 7Priest7, did you actually see the movie? Yes nb girl wrote: The movie showed a 6 month old baby who is obese, you could argue the mother is overfeeding the baby, but as the obstetrician ...
by 7Priest7 on 19 Sep 14 09:45 PM
Health sidekick
Yup looked into it too and it doesn't follow the golden rule of KISS (keep it simple stupid) It was confusing, plus the food data base was weird. MFS is global and they have done a great job of ...
by AKRSAR on 19 Sep 14 06:39 PM
Eliminating Sugar - Where do you draw the line?
Ruhu wrote: I know not all agree that eliminating sugar is the way to go for us self-proclaimed sugar addicts, but it truly works best for me. I've found time & time again that for me, one bite ...
by rolandbaranek on 19 Sep 14 12:57 PM
exercise
If adding it yourself is too much, go to the exercise list. There are calisthenics in 2 or 3 levels as well as yoga (for stretching type things). I use the light calisthenics since I do them at home and ...
by msbuggirl on 19 Sep 14 11:48 AM

Member Tip

average member ranking
by member Sharon Caulkins
eat regularly
07 Jun 13 for diet The South Beach Diet