Going out for a big night?

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gzim2

Joined: Sep 06
Posts: 2

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Posted: 29 Sep 2006, 09:46
Make sure that you supplement every drink with a glass of water.
Chuck

Joined: Sep 06
Posts: 6

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Posted: 30 Sep 2006, 09:59
Not always easy to do but really important, also helps with the hangover as less dehydrated ...
kicking butt all over the world
claracamille

Joined: Feb 12
Posts: 4

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Posted: 13 Feb 2012, 07:52
When we go out instead of having a cocktail,I have a bloody mary, no volka. It really fills me up & depending where you go the drink may have olives, shrimp, etc. If I do have a drink, I am a margarita girl, top shelf tequila, no mixers. Also, if you are at a mexican restaurant you can ask them to bring flour tortillas instead of fried corn chips to have with salsa, just as good & low fat.



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low calorie restaurant lunches?
Lettuce like THAT would be fine. That doesn't sound bad at all! Except we don't have that restaurant here. Probably any place can make something like that though! Thanks for the advice :)
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by member s4r111
Take small portions....it helps and once u get used to it, u dont miss eating more...cooking a small amount also helps so theres no leftovers..
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