Battle of the Sexes, Weight Loss Version

previous topic · next topic
gnat824

Joined: Jul 10
Posts: 1,712

      quote  
Posted: 26 Aug 2014, 09:35
Why it really is harder for women to lose weight

Interesting article I found on the web. My favorite part:
" ...Sass says she sees more women take extreme measures to get back on track, with tactics such as juice cleanses, skipping meals or extreme dieting — not the most sustainable methods. “Most but not all men tend to just try to get back on track with the original plan, or build in a little more exercise,” she says. That is, they take a more balanced approach to getting back on track, just trying to regroup and get back on the diet, or build in a little more exercise."
- Natalie
DairyKing

Joined: Sep 11
Posts: 276

      quote  
Posted: 26 Aug 2014, 09:46
Yay for the men!
" Far better it is to dare mighty things, to win glorious triumphs, even though checkered by failure, than to take rank with those poor spirits who neither enjoy much nor suffer much, because they live in the grey twilight that knows not victory nor defeat."
Teddy Roosevelt
solatro

Joined: Aug 14
Posts: 40

      quote  
Posted: 26 Aug 2014, 20:10
emotional eating is pretty much the undoing of women who want to diet, unfortunately.
corifeo

Joined: Nov 13
Posts: 294

      quote  
Posted: 26 Aug 2014, 20:38
Whoever writes this article does not know anything about fitness, cardio burn more calories than strange training. You cannot build muscle mass on a deficit.



Forum Search
Advanced forum search



Latest Posts

Can't exercise very much
I dropped a large, full bottle of shampoo on the top of my right foot. The doctor had x-rays, so we know it isn't broken, but it is swollen, sore, and very uncomfortable. He asked me to do RICE - ...
by alicepayne1 on 23 Feb 18 04:03 PM
Peanut Powder!?
Yes, it is ok, but you will have to sweeten it with a low cal sweetener. Don't expect it to be like pb because it isn't, but it will do in a pinch.Might be ok in a recipe, haven't tried it ...
by bnewbee on 23 Feb 18 01:25 PM
Hello
:d Hello, Everyone! I'm ready for spring!! Started on FS in August, fell off the wagon, am now newly committed. Started last Thursday, now 8 days without any fast food!! (I work 3 jobs, so it was easy ...
by Ging1960 on 23 Feb 18 11:58 AM
Total Carbs
Have started to look at everyone's food calendars to see why mine is so wrong. It only shows TOTAL carbs, protein and fats... On my daily list it shows total C, netC and fibre. How can you only show ...
by Wilpena on 23 Feb 18 07:09 AM
started low carb
I saw your food log and your mayo says 10 carbs. There are much better mayos out there or maybe this is a typo. I make my own out of 1 cup avocado oil, 1 tsp apple cider vinegar, 1 Tbl dijon mustard ...
by Stinkerbellorama on 22 Feb 18 05:09 PM