A lot depends on your exercise routine. If you are doing muscle building things, like dumbbells or bigger weights, remember that the composition of muscle if different from the composition of fat. As you are burning fat and gaining muscle, your scale may not change, but your appearance will and possibly the fit of your clothes.
I am living proof. While stuck at 253-255 for 2 weeks, the size 42 jeans that I could barely button suddenly became easy to button, and in fact I now need a belt. I do 45 minutes of cardio, ab floor exercises, and upper body building with dumbbells. I see a flatter stomach, muscles in my arms again, and less general body fatness, yet my weight has not really changed much for a while.
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When you walk to the kitchen to get food, stop and ask yourself "Am I REALLY hungry, or do I just WANT to eat?"