Hey my friend. You're in the exact right place to drop some weight - and it doesn't even have to be all that hard, as long as you dedicate yourself to it.
Trust me - it's ALL worth it!
I used to weight 360 lbs. I dropped to literally half my size, have had excess skin removed, and I am now at 165 lbs, with PLENTY of muscle to armwrestle the youngsters and a whole new lease on life.
Fatsecret has been my best friend through this entire process.
Feel free to add me as a buddy.
Visit my website: www.tabdig.info"Losing weight is never about eating as little as possible"
- Kingkeld."You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt"Do. Or do not. There is no trying."
- Master Yoda.I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.