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James k...

Joined: Aug 13
Posts: 5

Posted: 14 Nov 2013, 11:09
THank every one for there supportI have each my goal nowI have set another one of 270 wish me luck

Joined: Sep 09
Posts: 1,995

Posted: 14 Nov 2013, 11:22
Congratulations! Enjoy the ride towards 270! Smile

Visit my website:

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.

Joined: Apr 10
Posts: 337

Posted: 14 Nov 2013, 16:30
Good luck! Keep doing what you're doing!

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