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James k...

Joined: Aug 13
Posts: 5

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Posted: 14 Nov 2013, 11:09
THank every one for there supportI have each my goal nowI have set another one of 270 wish me luck
kingkeld

Joined: Sep 09
Posts: 1,995

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Posted: 14 Nov 2013, 11:22
Congratulations! Enjoy the ride towards 270! Smile

Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
kkd1125

Joined: Apr 10
Posts: 337

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Posted: 14 Nov 2013, 16:30
Good luck! Keep doing what you're doing!



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"Tricks of the Trade". Fool Me Once Shame On You. Fool Me Twice Shame On Me.
Mine would be making something, or buying something for my son. I made a cake for you! I bought you some chips, treats! I've done that often when he was living with me. It's like I was eating ...
by NowIunderstand on 02 Aug 15 07:32 PM
Not giving up!
Get some buddies on here also to help with your support Good luck :)
by howzat4u on 02 Aug 15 12:55 PM
today is my birthday!!!!!!!!!!
I assume all you posting realise that this topic was started over a year ago?
by howzat4u on 01 Aug 15 05:15 PM
Is the calorie counter right?
Not too far out for me, although I had to put that I was sedentary to get it right. It came out at 1400, and I would lose weight very slowly at that, but am mostly trying to do about 90% of RDI to lose ...
by heidij123 on 01 Aug 15 03:22 PM
July 30 -- 32 lbs gone (23 to go)
Outstanding!!!
by John10251 on 31 Jul 15 02:26 PM