Re: Food Pyramid

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Sarkod

Joined: Aug 13
Posts: 6

      quote  
Posted: 12 Nov 2013, 18:22
Remember the old food pyramid? Well, here's our fresh new take on it - the Healthy Heart visual food guide.

New 'Healthy Heart' visual food guide

http://www.nzherald.co.nz/lifestyle/news/article.cfm?c_id=6&objectid=11155703

mummydee

Joined: Feb 10
Posts: 2,844

      quote  
Posted: 12 Nov 2013, 18:28
Wow, its a good start, I agree that grains and meats should be switched and 'healthy" fats and oils should be specified but its a step in the right direction.

good article, Hopefully more will jump on this idea. thanks.
If it is a plant, eat it, if it comes from a plant, don't!
Sarkod

Joined: Aug 13
Posts: 6

      quote  
Posted: 13 Nov 2013, 14:22
Hope so. It's hard to stick to these kind of diet but not impossible. Where there is a will there a way.. Smile
wholefoodnut

Joined: Jul 12
Posts: 2,149

      quote  
Posted: 14 Nov 2013, 04:41
Took a look, It makes much more sense that the current confusing food plate that is promoted in the US. Thanks for the link

"A health claim on a food product is a good indication that it is not really food" Michael Pollan

Jeri



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