Secrets Revealed

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Joined: Dec 09
Posts: 42

Posted: 31 Oct 2013, 22:23
I am trying to stay current on fat secret and it does feel like I am revealing secrets towards weight lost success. I am no where there yet but I am motivated to get my weight down. I even like the name of this website and I tried sparkpeople but it is so abundant and so much information that I ended up being very confused.

Joined: Sep 09
Posts: 1,995

Posted: 31 Oct 2013, 23:40
Fatsecret is great! Smile

Visit my website:

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.

Joined: Aug 13
Posts: 27

Posted: 01 Nov 2013, 00:24
Fatsecret is great. All you need is few minutes to record, read, motivate, and get motivated. Instead of wasting time on other social networks, I focus here on one common goal with my buddies. I have good days and real lousy days. It does not matter for I have one goal..loose the extra weight and exercise.
Don't Diet..Change your way of living!

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I need help with dieting
Probably lowering your calories by at least 500 a day and eating clean is your best bet.
by fatchick45987 on 04 Oct 15 06:23 PM
Hey! Hey! Hey!
Good for all of us who are trying to lose.. Only 2 pds this week. want more but I know that's not how it happens. Ive heard if ya loose it slowly it will stay off... 35 pds down since august 4, 2015. ...
by Cathleen59 on 04 Oct 15 05:55 PM
Goodbye weight watchers!
Welcome and good luck :)
by howzat4u on 02 Oct 15 12:31 PM
Starting from square one
Thank you I really appreciate it
by Texaswonder on 01 Oct 15 05:07 PM
sticking to a plan
I think and am living this. You need to a WOR plan that fits your life and exercise that also fits your life. If it doesn't fit your life you won't stick with it.
by wholefoodnut on 27 Sep 15 08:10 PM