Secrets Revealed

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carmel023

Joined: Dec 09
Posts: 68

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Posted: 31 Oct 2013, 22:23
I am trying to stay current on fat secret and it does feel like I am revealing secrets towards weight lost success. I am no where there yet but I am motivated to get my weight down. I even like the name of this website and I tried sparkpeople but it is so abundant and so much information that I ended up being very confused.
kingkeld

Joined: Sep 09
Posts: 1,995

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Posted: 31 Oct 2013, 23:40
Fatsecret is great! Smile
Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
desperate196...

Joined: Aug 13
Posts: 27

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Posted: 01 Nov 2013, 00:24
Fatsecret is great. All you need is few minutes to record, read, motivate, and get motivated. Instead of wasting time on other social networks, I focus here on one common goal with my buddies. I have good days and real lousy days. It does not matter for I have one goal..loose the extra weight and exercise.
Don't Diet..Change your way of living!



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They're generally too high here. Most of us use other online calorie calculators and then change our RDIs here. Draglist's website diettruth.org has some links.
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