14 days of travel

previous topic · next topic
CCerza

Joined: Aug 12
Posts: 48

      quote  
Posted: 31 Oct 2013, 20:44
well, I have been on travel for 14 days and had a blast , but ,it was so hard to eat and drink properly. Thank goodness I don't have to travel for a living. I gained 4 lbs, but I am not surprised. I did exercise some while I was on travel and was happy with myself for that. I am back on my program and working hard to get the mental game back on track.Confused
Sukesh PK

Joined: Sep 12
Posts: 1

      quote  
Posted: 15 Nov 2013, 23:38
Smile



Forum Search
Advanced forum search



Latest Posts

Slipped up
I ate like 1000 that day
by heidimetzger on 26 Apr 15 08:10 PM
Sunday is Fasting day
Right. I didn't realize this was your post. I only saw msbuggirl's post in my buddies view, so I replied to that one. I'll have to remember to read the full post. For some reason, these Diet ...
by Draglist on 26 Apr 15 06:16 PM
Losing inches, not weight
This is over a course of a week. Thank you I will check that article out.
by Merrie1 on 26 Apr 15 04:33 PM
WHY THE SCALES LIE
I read that you're somewhere around 60% more likely to keep your weight in check if you weigh daily, but then again 90% of all statistical percentages are made up on the spot. (I just made that up.)
by northernmusician on 26 Apr 15 10:48 AM
A Diff. Kind of "Scale"
I'd agree with Deb. I'd take a few every couple of weeks. In most cases you're likely looking at a month at least to 'see' the progress.
by northernmusician on 26 Apr 15 10:46 AM

Member Tip

average member ranking
by member Darkangeline
Cheese is NOT it's own food group, Although personally I think it should be. :)
13 Jan 12 for diet Calorie Count