The weight of Coffee

previous topic · next topic
Glaun

Joined: Jun 13
Posts: 832

      quote  
Posted: 27 Oct 2013, 12:57
Having nothing to do on a Sunday morning after I read the paper, I decided to weigh my cup of coffee. I wasn't interested in a calorie count. I use a regular cup size of coffee, not those giant ones used by the true coffee addict.
The weight was 12 OZ. (US) So a couple of cups of coffee before I start my days come to nearly a pound and a half. That's before I drink any water and before I eat.

That is why I found it better to weigh weekly and ignore short plateaus. When I figured out that perhaps 5 pounds of daily weight is governed by how much coffee I drink I can relax about short term weight fluctuations and just make sure that over the last couple weeks the Weight History table in FS in downward.

For ever it worth -
Glaun

Full disclosure Just weighed in and to my dismay the scale shows 1.5 pound increase. However, as we all know, scales lie !

The Perfect Speed
"any number is a limit, and perfection doesn't have limits.
Perfect speed, my son, is being there.”
Chiang from "Jonathan Livingston
Before and After Photos:
https://onedrive.live.com/redir?resid=1BF079501E8576A9!951&authkey=!AMty30lKRxccR-4&ithint=folder%2cjpg
ALISOND1

Joined: Jan 14
Posts: 3

      quote  
Posted: 27 Jan 2014, 01:11
I think you need to try kitchen scales.Kitchen scales provide you weight of your coffee and other food items. You can also get the quantity of calories in your food by using kitchen scales .



Forum Search
Advanced forum search



Latest Posts

THE SKINNY ON FAT LOSS
Imabunny wrote: Any possibility of an ip ban or block feature? He talks with himself so much that it fills up my feed. Its hard not to fight a flood of BS on my FS page. :? your doing a pretty good ...
by Halo Kiwi on 24 Sep 16 10:03 PM
VITAMIN C PILLS CANT WORK
NeighborhoodWatch wrote: FS... Community Members: Please note that the user vitaminollie has been banned from this website. Every time he is banned, he creates a new user account and thus goes by many ...
by spacey48 on 24 Sep 16 06:29 PM
Industry funded studies
FS Community Members: Please note that the user vitaminollie has been banned from this website. Every time he is banned, he creates a new user account and thus goes by many names here. Eventually, his ...
by NeighborhoodWatch on 24 Sep 16 06:09 PM
Stubborn Fat
belly fat is the hardest to lose and the last cause it was the first you gained when you got fat in the first place....just that simple.
by fred4win on 24 Sep 16 06:43 AM
5:2 fasting diet
If you are still hungry after a banting meal, it means your healthy fat intake is not enough. Add some avo, cook your meat in butter or coconut oil, have a few grams of nuts, like macadamia, almonds, etc.
by Ieksie on 23 Sep 16 01:59 AM