The weight of Coffee

previous topic · next topic
Glaun

Joined: Jun 13
Posts: 832

      quote  
Posted: 27 Oct 2013, 12:57
Having nothing to do on a Sunday morning after I read the paper, I decided to weigh my cup of coffee. I wasn't interested in a calorie count. I use a regular cup size of coffee, not those giant ones used by the true coffee addict.
The weight was 12 OZ. (US) So a couple of cups of coffee before I start my days come to nearly a pound and a half. That's before I drink any water and before I eat.

That is why I found it better to weigh weekly and ignore short plateaus. When I figured out that perhaps 5 pounds of daily weight is governed by how much coffee I drink I can relax about short term weight fluctuations and just make sure that over the last couple weeks the Weight History table in FS in downward.

For ever it worth -
Glaun

Full disclosure Just weighed in and to my dismay the scale shows 1.5 pound increase. However, as we all know, scales lie !

The Perfect Speed
"any number is a limit, and perfection doesn't have limits.
Perfect speed, my son, is being there.”
Chiang from "Jonathan Livingston
Before and After Photos:
https://onedrive.live.com/redir?resid=1BF079501E8576A9!951&authkey=!AMty30lKRxccR-4&ithint=folder%2cjpg
ALISOND1

Joined: Jan 14
Posts: 3

      quote  
Posted: 27 Jan 2014, 01:11
I think you need to try kitchen scales.Kitchen scales provide you weight of your coffee and other food items. You can also get the quantity of calories in your food by using kitchen scales .



Forum Search
Advanced forum search



Latest Posts

Sugar and Carb Cravings
I eat chocolate and or some ice cream every day...................the trick is how much :)
by spacey48 on 30 Aug 16 04:42 PM
LCHF diet
My name is Tim, I'm 68 going on 69 years old. I'm married to my best friend; who keeps me sane and alive. I decided to start on this road to better health as I have a thin body with a very fat ...
by tinytim47 on 30 Aug 16 02:44 PM
Hi Everyone
So excited i found a support community. You guys are great, and i'm more than confident everyone will reach their goals. As my doctor advised me, i was so worried about the exterior, i wasn't ...
by Daisy971 on 30 Aug 16 10:03 AM
Let me brag a little
What you're saying is that I could be you, you could be me, and no one really knows who is what or what is who, or why. One pill, two pill, red pill, blue pill. I read an article about the most su ...
by erhit on 30 Aug 16 08:17 AM
Diverticulosis
I find that it's important to chew nuts very thoroughly and I avoid things like pumpkin seeds that go down with sharp bits.
by erikahollister on 30 Aug 16 06:56 AM