previous topic · next topic
Killily

Joined: Sep 13
Posts: 1

      quote  
Posted: 09 Oct 2013, 00:13
To loose weight, eat your protein within 30 minutes after wake-up



Forum Search
Advanced forum search



Latest Posts

kitchen question, totally off topic
I have vases in that cabinet. It's pretty small. Used to have small appliances there but didn't like getting on a step stool and reaching over the hot stove to get them.
by Hermiones Mom on 23 Sep 14 10:58 PM
Lightheadedness with Induction?
Make your food journal open to the public and maybe we can help you, without knowing what you're eating we can't
by mummydee on 23 Sep 14 05:35 PM
Lightheadedness with Induction?
Hey, I just started my journey to lose weight about a month and a half ago. I had this problem and tried so many things. Different things work for different people and I was lucky enough to find one that ...
by Judy_c on 23 Sep 14 04:13 PM
snack attack
I get into those moods as well, it could be that you're body does need some extra food from exercising but if you feel you are eating enough and well, then it may just be your mind playing tricks on ...
by activeash on 23 Sep 14 04:01 PM
Thigh Master
It might work for toning but keep in mind that losing weight comes down to eating fewer calories than you burn. If you are trying to lose fat on your thighs, the thigh master will not do this, nor will ...
by gnat824 on 23 Sep 14 02:32 PM

Member Tip

average member ranking
by member Laszlo
Every day — every section of the day — is a clean slate. Instead of thinking of paring back from overeating, think of building up on that clean slate — one small mouthful at a time. One workout at ...
14 Jun 10 for diet You: On a Diet