Low-Carb recipes

previous topic · next topic
DeniseTra

Joined: Oct 09
Posts: 620

      quote  
Posted: 14 Nov 2009, 10:39
So not sure how many people on this site are regular on the www.atkins.com forum, but for those that aren't, here is an awesome low-carb recipe site. I've tried 3 recipes so far, and they are incredible.

Any with stars next to them are good for Induction.

http://www.genaw.com/lowcarb/recipes.html

elfprincess

Joined: Nov 09
Posts: 39

      quote  
Posted: 14 Nov 2009, 13:15
Hey thanks!

I am low carbing and making as many meals and treats at home as I can. That way I know exactly what goes into the stuff I eat and can even save a little cash. Atkins is not an economical way to diet! My food bills have soared but every penny has been well spent.

My current passion is low carb bread made with yeast. Boy does it taste good and is so close to the Real Thing I am amazed. Biggest problem is limiting the portions ha ha. It's yummy and wholesome and takes the pain out of this way of eating.

Good luck!



Forum Search
Advanced forum search



Latest Posts

OK, I'm done with my Phase 1 - weight loss
In my first two months, I lost 45 pounds. I did this by targeting an average RDI of 800 calories per day. Within this RDI I chose the most variety of the most nutritious whole food I can assemble. For ...
by Oink92115 on 23 Sep 14 12:18 AM
I've lost 147 lbs in 2014...if I can, you can!!
Good going Matt - great willpower!
by jwill77nc2 on 22 Sep 14 06:38 PM
Rewarding yourself
As often as you want. Just be sure to enter the reward in your food diary. Then stay under your RDI. A hand full of candy or nuts can equal a good sandwich. Eat the candy bar, lose a sandwich for lunch. ...
by Glaun on 22 Sep 14 12:57 PM
Thigh Master
Never tried the thigh master, don,t know how it works. Perhaps that is why the other 33 folks couldn't answer your question. But I do know that a proper diet, (less calories in that your RDI) is how ...
by Glaun on 22 Sep 14 12:23 PM
Weight loss stalled
Having 200 calories every 2 hours, for eg; like from 8am to 6pm should shake things up abit and hopefully get the ball rolling again.
by ebivr on 21 Sep 14 02:35 AM

Member Tip

average member ranking
by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins