previous topic · next topic
sweetiss

Joined: Nov 09
Posts: 2

      quote  
Posted: 14 Nov 2009, 07:48
I was bad last night when out n i had to have cheese cake but today i m back to normal
elfprincess

Joined: Nov 09
Posts: 39

      quote  
Posted: 14 Nov 2009, 09:03
Good for you, back to normal. This happens to us all and the only way to deal with it is to put the slip behind you and get back down to business. Good luck!



Forum Search
Advanced forum search



Latest Posts

Have Times Changed for Better or Worse?
Wonder what Mae West's BMI was in her popular days? As I have been losing weight, I begin to ask myself if I really need to be at my goal weight, calculated according to the government BMI. The th ...
by Deb_N on 20 Apr 14 04:51 PM
Fell of the wagon
one bad meal wont make you fat anymore than one good meal wont make you thin...just get back up on the wagon
by eastwitch on 20 Apr 14 03:28 PM
Rdi
i would imagine its reccomended daily intake
by eastwitch on 20 Apr 14 03:25 PM
Older women????
Happy Easter my friends. [IMG]http://i.imgur.com/uBcHEj...
by FullaBella on 20 Apr 14 02:31 PM
Older Yet Feeling I can finally lose the weight no longer how long it takes!
Welcome. I found FS in Oct12 and it's been a wonderful home to me ever since. There is a wealth of much inspiration and encouragement here.
by FullaBella on 20 Apr 14 02:26 PM

Member Tip

average member ranking
by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins