Need to add 6 meals a day

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mmc1800

Joined: Sep 17
Posts: 1

      quote  
Posted: 24 Sep 2017, 10:00
Where can I change the number of meals a day here? I have been asked by my nutritionist to eat 5-6 times a day, and the 3 meals a day and snack does not quite allow me to prepare the information I need.

Is this not standard nutrition advice to eat more often now? Why does this site/app still require only 3 meals and a snack?
rhills

Joined: Mar 17
Posts: 195

      quote  
Posted: 24 Sep 2017, 15:42
I just add all my mini-meals as snacks, but it would be nice if FS would allow you to "add meal"
Diablo360x

Joined: Jul 11
Posts: 1,301

      quote  
Posted: 24 Sep 2017, 20:33
Definitely not standard. Heck, many people who fast have less than the 3 meals. It's a preference. I used to just use the first field for all of my meals, does it really matter at the end of the day? Total calories/maconutrients are what matter.
Consume whatever foods you prefer, whenever you prefer to consume them, while ensuring nutrient sufficiency and meeting caloric goals.



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