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lisaruth1

Joined: Mar 17
Posts: 1

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Posted: 19 Mar 2017, 23:47
Hi everyone anyone trying this?
Maria...

Joined: Dec 11
Posts: 8

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Posted: 20 Mar 2017, 04:51
Just started this last week, and lost 2 lbs on the new version (up to 800 cals on 2 days a week). I have just about reached my target and looking to create a "buffer" so that I don't have to watch every mouthful for days away/holidays etc.

There is also a 5 week Challenge, which I have joined, starting next Monday for those trialing the 5:2 - why don't you join too! 😀
Jean Mc

Joined: Nov 11
Posts: 50

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Posted: 20 Mar 2017, 16:26
Yes. Been on 5:2 since January. Lost 7kg so far. I find it quite easy to do. Best thing is not having to deny myself any particular foods - though it's becoming easier to make good food choices.
'til the bridge you will need be formed. 'til the ductile anchor hold. 'til the gossamer thread you fling catch somewhere - oh my soul". Walt Whitman - 'The Noiseless Patient Spider'
marymcin

Joined: Jan 12
Posts: 1

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Posted: 28 Mar 2017, 09:43
What is 5:2 diet?



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2017
Starting again...a few years later! Still hoping to lose 15 lbs. by my birthday. :lol:
by Keys Girl on 28 Mar 17 12:58 PM
Chart info breakdown
In the Food Diary, I see the area at the bottom saying how much of my RDI I've taken in, but where is the info for stuff besides calories? I want to know if I'm over on carbs, cholesterol, etc. ...
by sawta on 28 Mar 17 11:08 AM
5:2 diet
What is 5:2 diet?
by marymcin on 28 Mar 17 09:43 AM
MAKING PROGRESS.
Great for the new light given you!
by adamevegod on 28 Mar 17 07:55 AM
Not measuring it but I know it's going - POEM 'Little Drooping Daisies'
Little Drooping Daisies quote: We have a little sister and she has no breasts. What shall we do for our sister in the day when she is to be spoken for? (Song of Songs 8.8 ) My breasts are shrinking. ...
by Jean Mc on 27 Mar 17 04:40 PM