How many calories a day am I allowed

previous topic · next topic
jeannelala

Joined: Mar 17
Posts: 3

      quote  
Posted: 20 Mar 2017, 11:57
How many calories a day am I allowed
Jean Mc

Joined: Nov 11
Posts: 126

      quote  
Posted: 20 Mar 2017, 16:25
Try calculating it here:
https://thefastdiet.co.uk/how-many-calories-on-a-non-fast-day/
'til the bridge you will need be formed. 'til the ductile anchor hold. 'til the gossamer thread you fling catch somewhere - oh my soul". Walt Whitman - 'The Noiseless Patient Spider'



Forum Search
Advanced forum search



Latest Posts

Low Carb Diets - Do they work for everyone?
A very common misunderstanding among inexperienced dieters is that "fruit is good." Pound for pound (no pun intended), fructose (fruit sugar) has any many calories and grams of carbohydrate as ...
by Miraculum on 26 Jul 17 05:03 PM
new goal
The mobile and desktop versions of this site are really different. On the desktop version of the site, go to "My Diet" under the sidebar of the main page, and click "change goal weight ...
by minniethekitty on 22 Jul 17 02:08 AM
How do I get off the Plateau I find myself stuck on ?
I started my weight loss journey at 300 lbs and within a year lost nearly 95 lbs. (before I discovered with wonderful site). Then I hit a plateau that has lasted over six months. At first I was desperate ...
by sburson on 21 Jul 17 02:18 PM
corrections
I entered my beginning weight in wrong, is there a way to change it?
by Krissy65 on 18 Jul 17 07:32 AM
Total endurance light therapy ??
Hello all, I have recently read about this red light therapy. I go to Planet Fitness and they offer it. I am a black card member so I have access to the machine. I'm wondering if there is anyone out ...
by wstephen on 14 Jul 17 12:56 PM