Joined: Mar 17
Posted: 16 Mar 2017, 14:47
Can anyone explain (or point me to the page that explains) to me the exercise summary? Right now, it reads: 1808 kcal / Net -1124 kcal. My diet summary for the day reads 684 kcal / RDI 38%. It seems I a missing the hidden message about the benefits of exercising and I certainly won't want to do that!
Anybody who can help....thanks in advance.