How Often Do you weigh yourself?

148 PAGES
first ... 139 | 140 | 141 | 142 | 143 | 144 | 145 | 146 | 147 | 148
previous topic · next topic
Shortkid

Joined: Sep 16
Posts: 1

      quote  
Posted: 22 Feb 2017, 13:59
I weigh about every day but I don't post it. Sometimes I weigh less in the afternoon that I do in the morning. Much has to do with water weight. I will post at the end of each week.
Rckc

Joined: Feb 15
Posts: 247

      quote  
Posted: 22 Feb 2017, 14:50
I used to weigh once a week but I started a month ago with a trainer and have decided to not weigh until April. I am going to gauge how it's going by my clothes. I am tired of being a slave to the scale AND a number!
Kim
Srivastra

Joined: Aug 13
Posts: 3

      quote  
Posted: 23 Feb 2017, 12:21
I weigh in once, sometimes twice, a day. Always in the morning after toilet use and sometimes in the evening before bed. I like seeing the weight fluctuations and how my intake affects my weight day to day and morning to night.
LadyArwyn

Joined: Feb 17
Posts: 3

      quote  
Posted: 08 Mar 2017, 16:46
It depends. If I'm on a bit of a plateau, I tend to weigh myself just about every time I go into the bathroom (including stripping naked) because even just a tenth of a pound can make me feel better. When I am doing really well and lost a few pounds in a week, then less often, perhaps once a day (in the morning after the toilet) because I'm feeling less anxious.

For a while while I was figuring out my body's patterns of weight loss so I weighed myself after everything - eat, drink toilet - just out of curiosity for how each affected my weight, and what time of day my daily lowest weight was. To my surprise, it's usually lowest just before dinner!
Waymaker45

Joined: Feb 17
Posts: 1

      quote  
Posted: 09 Mar 2017, 07:01
once a day
mlakhatch

Joined: May 10
Posts: 9

      quote  
Posted: 09 Mar 2017, 16:33
Used to be once a month Smile
I'm now doing it once a week only because I want to know exactly when I hit 199 - first time under 200 in over 17 years - hell maybe even longer!!
Loretta
Start: 267lbs.
Goal: 175lbs.
Current loss: 0lbs.
valeriemcint...

Joined: Aug 16
Posts: 3

      quote  
Posted: 10 Mar 2017, 11:52
Once per week!
malekemallou...

Joined: Mar 17
Posts: 1

      quote  
Posted: 11 Mar 2017, 07:19
Every morning Sad i may be obsessed
TFargo

Joined: Mar 17
Posts: 6

      quote  
Posted: 11 Mar 2017, 11:50
First thing in the morning (or after waking up for the night shifters out there), after excretion. That's the most convenient and accurate time to weigh in.
KaySadie

Joined: Sep 16
Posts: 3

      quote  
Posted: 11 Mar 2017, 18:26
I don't weigh everyday. Sometimes not for a week.
@paris0226

Joined: Jun 16
Posts: 1

      quote  
Posted: 11 Mar 2017, 21:27
daily am before breakfast without clothes
Staahill

Joined: Aug 11
Posts: 2

      quote  
Posted: 12 Mar 2017, 04:51
Once a week, same day and time
slouissaint

Joined: May 10
Posts: 4

      quote  
Posted: 12 Mar 2017, 09:50
Once a week. When I'm done I take the scale out the bathroom and put it in the closet to avoid the temptation.
yondaime8

Joined: Aug 16
Posts: 1

      quote  
Posted: 13 Mar 2017, 05:44
As I wake up, before having breakfast. And at night especially after workout. I know those are probably the minima of weight during the day, but those low numbers are quite the motivational boost.
mlakhatch

Joined: May 10
Posts: 9

      quote  
Posted: 05 Apr 2017, 18:15
Southern MAG wrote:
Just once a week for me. Weight loss is such a slow process, I would get discouraged if I weighed myself everyday.


ME TOO!!! Smile
Loretta
Start: 267lbs.
Goal: 175lbs.
Current loss: 0lbs.
shankersoni

Joined: Apr 17
Posts: 1

      quote  
Posted: 05 Apr 2017, 23:33
once a week
aron5656

Joined: Apr 17
Posts: 2

      quote  
Posted: 07 Apr 2017, 04:58
I weigh once a week.I always weigh on wednesday mornings right before breakfast. I used to have an incredibly unhealthy lifestyle but all of that changed ever since I started to swim.Swimming not just helps in shaping up your body, it has a lot of other benefits as well ( http://www.soldapools.com/blog/swimming/7-health-benefits-swimming/ ). Do you guys swim at home? What are the other ways in which you stay fit.
Lynda...

Joined: Apr 17
Posts: 1

      quote  
Posted: 07 Apr 2017, 18:44
First thing in the morning when I wake up and last thing at night before I go to bedRolling Eyes
Pangs

Joined: Apr 17
Posts: 4

      quote  
Posted: 08 Apr 2017, 03:14
Since starting my intermittent fasting regime 3 days ago first thing in the morning to see if it is working.
mytimes

Joined: Feb 17
Posts: 1

      quote  
Posted: 09 Apr 2017, 06:17
Once a month



Forum Search
Advanced forum search


Latest Posts

Exercise Summary at top of "MY FATSECRET"
Just to add a quick post-script .. the RDI is based on an FS estimate of the calories you burn in your activities based on what activity level you selected (active, very active, etc) .. whereas the de ...
by rhills on 22 Jul 17 01:37 PM
Came across this article on HIIT Training
Came across this article on HIIT Training and thought some of you might find it interesting. www.msn.com/en-us/health/fitne...
by Trucker Larry on 21 Jul 17 01:52 PM
Took more steps yesterday, but didn't burn as many calories???
According to my Fitbit, I took more steps and worked out longer yesterday, but I burned less calories than I did the previous day. Can someone explain why? I'm a little confused. It's slightly ...
by Emerald17 on 20 Jul 17 09:47 AM
How Often Do you weigh yourself?
'Once a week', I actually weight myself twice a week, on two following day; and take the average weight between the two as my 'weekly weight in'. That's mostly because my weight fl ...
by Almanio on 17 Jul 17 02:13 PM
Running tips
Well, yanno, old fashioned squat thrusts are a great whole body thing, especially if you do a push up in the middle. Great training for arms, chest, legs, and the "high intensity short duration& ...
by rhills on 29 Jun 17 01:11 PM