Hello there!

previous topic · next topic
stefraley

Joined: Aug 14
Posts: 1

      quote  
Posted: 07 Aug 2014, 16:56
Hello my peeps!!
super excited because I am almost done with the HGC diet and have lost 20 lbs in 23 days! it was hard work but so worth it. I'm hoping to lose about 20 lbs more. Power thru!!
jenny.brett

Joined: May 14
Posts: 37

      quote  
Posted: 07 Aug 2014, 18:02
Well done Smile
Glaun

Joined: Jun 13
Posts: 832

      quote  
Posted: 07 Aug 2014, 18:43
very impressive
The Perfect Speed
"any number is a limit, and perfection doesn't have limits.
Perfect speed, my son, is being there.”
Chiang from "Jonathan Livingston
Before and After Photos:
https://onedrive.live.com/redir?resid=1BF079501E8576A9!951&authkey=!AMty30lKRxccR-4&ithint=folder%2cjpg
mummydee

Joined: Feb 10
Posts: 2,916

      quote  
Posted: 08 Aug 2014, 06:58
Congratulations on your weight loss. What eating plan are you continuing on now?
If it is a plant, eat it, if it comes from a plant, don't!



Forum Search
Advanced forum search



Latest Posts

Net carbs
Full carbs. I cant find the net setting on the app. I have to go to the web site.
by MamiaGirl on 18 Jan 18 12:30 AM
bread
What is Keto bread
by Djoweber on 17 Jan 18 09:16 PM
Wink Frozen Desserts Not There Yet
OK. Tried the Wink desserts you may have seen advertised on Facebook. Bought 8 pints of various flavors. With two special deals, I got them for 43 bucks and change. Each pint is only 100 calories with ...
by Draglist on 17 Jan 18 09:15 PM
Eating when you are sad, lonely or depressed-Watch this YouTube video
I came across this YouTube video about eating when you are sad, lonely or depressed. I know a lot of people will overeat when they are in those situations. This video made me think a little about how to ...
by Florida Ray on 17 Jan 18 12:46 AM
Cholesterol and fat concerns
I started keto in August because I had my blood sugar come back close to 200. They were going to start me on medication. I have had high Cholesterol for YEARS - (5 or so?) I just got my tests back this ...
by Tigersmoondiva on 16 Jan 18 07:51 PM