Hello there!

previous topic · next topic
stefraley

Joined: Aug 14
Posts: 1

      quote  
Posted: 07 Aug 2014, 16:56
Hello my peeps!!
super excited because I am almost done with the HGC diet and have lost 20 lbs in 23 days! it was hard work but so worth it. I'm hoping to lose about 20 lbs more. Power thru!!
jenny.brett

Joined: May 14
Posts: 37

      quote  
Posted: 07 Aug 2014, 18:02
Well done Smile
Glaun

Joined: Jun 13
Posts: 777

      quote  
Posted: 07 Aug 2014, 18:43
very impressive

The Perfect Speed
"any number is a limit, and perfection doesn't have limits.
Perfect speed, my son, is being there.”
Chiang from "Jonathan Livingston Seagull
mummydee

Joined: Feb 10
Posts: 2,836

      quote  
Posted: 08 Aug 2014, 06:58
Congratulations on your weight loss. What eating plan are you continuing on now?
If it is a plant, eat it, if it comes from a plant, don't!



Forum Search
Advanced forum search



Latest Posts

the drop size challenge
This challenge is soooo necessary. I have started wearing more dresses and skirts because the last set of larger pants I purchased are now too tight. I refuse to buy any more clothes for the body I do ...
by IamMadeline4 on 03 Aug 15 10:53 PM
Nutritional Goals
How many carb exchanges did they say you should have? Generally the recommendation is about 45-50 g carbs per meal for a woman, (about 3 exchanges). On a standard carb controlled diet your macros would ...
by ailouros on 03 Aug 15 10:27 PM
new to group
I'm on ideal protein
by marlenekelly on 03 Aug 15 07:49 PM
Hi
I stopped eating meat, and getting slimmer and slimmer
by tseveen on 03 Aug 15 10:26 AM
No Vino!!
I kept myself busy all weekend!!!! I stayed away from the vino and feel great!!!
by rae-ann griffin on 03 Aug 15 10:06 AM