Hello there!

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Joined: Aug 14
Posts: 1

Posted: 07 Aug 2014, 16:56
Hello my peeps!!
super excited because I am almost done with the HGC diet and have lost 20 lbs in 23 days! it was hard work but so worth it. I'm hoping to lose about 20 lbs more. Power thru!!

Joined: May 14
Posts: 37

Posted: 07 Aug 2014, 18:02
Well done Smile

Joined: Jun 13
Posts: 832

Posted: 07 Aug 2014, 18:43
very impressive

The Perfect Speed
"any number is a limit, and perfection doesn't have limits.
Perfect speed, my son, is being there.”
Chiang from "Jonathan Livingston
Before and After Photos:

Joined: Feb 10
Posts: 2,876

Posted: 08 Aug 2014, 06:58
Congratulations on your weight loss. What eating plan are you continuing on now?
If it is a plant, eat it, if it comes from a plant, don't!

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Hey cump, will you be my penpal while I'm doing ten to fifteen in the slammer.
by thisbeOliver on 23 Oct 16 03:04 PM
by thisbeOliver on 23 Oct 16 02:04 PM
Getting close to my revised weight goal
Great for the weight loss and mindset! If you are eating so many good wholesome whole foods, especially plant based - why take supplements. They don't work beyond placebo dynamics. And for the B12 ...
by thisbeOliver on 23 Oct 16 12:34 PM
Do what you did for the 11 pound loss. I'm guessing that not only did you lose pounds, you also felt better, achieved a better sense of well-being. Embrace that. The pounds will take care of thems ...
by dcwalker on 22 Oct 16 05:29 PM
Incorrect weight entry
yes, but why are you asking 'if'? you have already inputted it incorrectly or you are thinking of doing that
by Halo Kiwi on 22 Oct 16 02:51 PM