I did well today!!!!

previous topic · next topic
Princess...

Joined: Feb 13
Posts: 53

      quote  
Posted: 31 Jul 2014, 13:07
I did it!!
I bought 72 pieces of ‘Krispy Kreme doughnuts’ for my colleagues as part of my leaving do party. And was I tempted to have one?... NO WAY!! I KNOW!! Even with the temptation and all?! NOPE!! I resisted... not even a tinny-winny bite!!

I followed the advices on this forum to plan ahead of such events where high carbs will be present. I made some flaxseed cake (ingredients: flaxseed, coconut oil, eggs & baking powder) and had a healthy slice at home before facing the BATTLE...Laughing Laughing

This has given me a lot of confidence, considering the way I was feeling when I started this journey. I would not have done this without your supports – so thanks.

So, I dedicate this victory to you all out there that have reached your goals but continued to support us who have a long way to go. I dedicate this to all those who have just started or restarting like me, for the bravery and determination no matter the progress you see (or not). And to those in-between, well, you know you are already a STAR.

This sounds like receiving an OSCAR award..lol lol..Rolling Eyes Laughing

Don't blame me... I never thought I would feel like this especially with the difficulties I had in week one.....
Please Lord, help me through this journey.....
JWad121

Joined: Apr 14
Posts: 3

      quote  
Posted: 31 Jul 2014, 13:42
Awesome! Great job!!!
Draglist

Joined: Jun 12
Posts: 853

      quote  
Posted: 31 Jul 2014, 13:45
Congrats.
Bill Pratt
www.diettruth.org - Links to calorie calculators and IF info
snezica

Joined: May 14
Posts: 207

      quote  
Posted: 31 Jul 2014, 14:10
Doughnuts always look better then they taste. They are not worth the calories. Good for you that you didn't cave in Smile
jwill77nc2

Joined: Jan 13
Posts: 128

      quote  
Posted: 01 Aug 2014, 06:05
Great self control - great choice to pass on them!
kkd1125

Joined: Apr 10
Posts: 337

      quote  
Posted: 01 Aug 2014, 11:09
Wow, good for you, Princess! Isn't it a great feeling when everyone around you is eating useless junk food and you are resisting? Nice job!
kkd1125

Joined: Apr 10
Posts: 337

      quote  
Posted: 01 Aug 2014, 11:10
Correction: not "Resisting", but CHOOSING not to eat it. Big difference: "resisting" sounds like you're white knuckling through the situation, but making a choice gives you power and accomplishment.
Princess...

Joined: Feb 13
Posts: 53

      quote  
Posted: 01 Aug 2014, 18:14
thank you all for the compliments.... and yes, it was a choice. I felt a tinge of pity and guilt subjecting colleagues to consuming the donuts but I had to keep up the leaving do rituals.
Please Lord, help me through this journey.....
jadenmiller

Joined: Jun 13
Posts: 154

      quote  
Posted: 03 Aug 2014, 23:37
Great work. Reward yourself after wining battle. Share your experiences with others ,which make you feel proud.



Forum Search
Advanced forum search



Latest Posts

Best Health websites
Examine.com is the one stop shop for all you need to know in my opinion. Scientific references up the wazoo. I also use the losing fat and nutrition forums of bodybuilding.com. The "stickies" ...
by Diablo360x on 03 Jul 15 04:43 PM
Scale Fear
I agree with Saige 18 100%. A daily weigh in while fun, is quite worthless. Any decision to modify your diet, exercise or life style should (IMHO) be based on long term observation, rather than a snap ...
by Glaun on 03 Jul 15 04:18 PM
Paleo,GF, Bullet proof
Jessi Jordan Bullet proof cooking. Check this out, 28 day body transformation. http://bit.ly/28DayBPBodyDay1 - http://bit.ly/28DayBPBodyDay1-...
by Libby63 on 02 Jul 15 03:09 PM
need to drop weight fast.
Please dont starve yourself.Eat healthy and balanced diet. Along with diet make sure that your are active as well.Execise helps you to utilize calories and it can also keep you healthy http://www.doc ...
by maktrim1 on 02 Jul 15 02:25 AM
high fat low carb diet
Good for you ! watch the sodium intake, it can make you retain water and slow your weight loss. 2,200 should be tops. LCHF works, and if you add in a little coconut oil it helps keep you full with ...
by mummydee on 01 Jul 15 06:24 PM