That Plato !! I am there

previous topic · next topic
Gidgen

Joined: Mar 14
Posts: 1

      quote  
Posted: 22 Jul 2014, 08:32
Sad Dropped from Jan 2014 from 117 kg to 105 kg beginning April. Think I am in that dreadful plato phase .Since April I hang between 105 and 104 kg .But I do think when Spring comes thing will changeCool .My average Kj intake over the past 160 days was about 8000 daily .
skinnyzee-01

Joined: Jun 14
Posts: 40

      quote  
Posted: 22 Jul 2014, 11:06
I read somewhere that the more you lose weight, you'll have to reduce the calories as well (smaller you requires less calories). This may be the reason for your plateau.

Congrats on a good job well done!
http://bit.ly/fatburn2014 - 10 Fat burning recipes



Forum Search
Advanced forum search


Latest Posts

Buddies Needed for Low Carb Weight Loss
Oh, Valerie- it sounds like you've found the magic formula and you 're having fun with it. Good for you, girl!
by MsEvansInCA on 28 Dec 14 05:42 PM
2014 Fatsecret Lessons learned
Thanks Bill!!! - this website and all members have been a wealth of information! !!!!!
by pwrestlephoto on 28 Dec 14 04:21 PM
need a buddy
I need a Buddy too. I am 169 now trying to get down to 125. Feel free to add me. Cassy
by FranMom on 27 Dec 14 08:39 PM
weigh-in glitch
I just wonder if administration could fix the glitch that isn't recording my weigh-ins on my challenges. Is anyone else having this issue?
by kimberly rae on 27 Dec 14 06:04 PM
Where is everyone from?
I live in Ontario Canada, I lost some weight last year with some support from fatsecret, but I stopped before hitting my goal. I am now back for more; I hope I can stick to it like I did last Spring! ...
by hrobert on 27 Dec 14 12:20 PM