Can we change settings or see net carbs?

previous topic · next topic
fantesia28

Joined: Jul 14
Posts: 1

      quote  
Posted: 21 Jul 2014, 16:43
Someone told me that this site was able to show you net carbs that you have consumed over the actual total carbs (so total carbs - fiber= net carbs). Can you please let me know how I can see this information? They actually mentioned you could change a setting, but I can't locate this anywhere.

Thanks!!
Glaun

Joined: Jun 13
Posts: 828

      quote  
Posted: 21 Jul 2014, 20:46
This may help, but it may be a PITA to do. There is no one button to click on that I know of to give you what you want. However...:

Go to MyFatSecret (Bar near top of page;>MyFatSecret>MySettings>scroll to bottom of page to Food Diary Nutrition Facts. Check Carbs and Fibers. Now you will have to figure yourself the net carbs.

I hope this works. Oh, and the result of the boxes you check are in your Food Diary MyFatSecret>Food
Glaun

The Perfect Speed
"any number is a limit, and perfection doesn't have limits.
Perfect speed, my son, is being there.”
Chiang from "Jonathan Livingston Seagull
mummydee

Joined: Feb 10
Posts: 2,871

      quote  
Posted: 21 Jul 2014, 22:30
Hit MY FATSECRET top tool bar, over to the right will be MY TOOLBOX, under that MY SETTINGS, That where you choose the 6 settings to go into your food journal, including 'net carbs'.
d
If it is a plant, eat it, if it comes from a plant, don't!
Glaun

Joined: Jun 13
Posts: 828

      quote  
Posted: 22 Jul 2014, 10:01
Good catch Mummydee,
My error, never saw that net carb box.
Thanks, Glaun

The Perfect Speed
"any number is a limit, and perfection doesn't have limits.
Perfect speed, my son, is being there.”
Chiang from "Jonathan Livingston Seagull



Forum Search
Advanced forum search



Latest Posts

Drastic Measures
Most of my diet was only a 500 calorie a day deficit,(1300c) it was only the last few days I reduced my total RDI to 500 per day as I want to clear the last few pounds.
by Barney45 on 29 Apr 16 04:57 PM
Let this not be your future...Someone please call 911
I have been fat shamed. I didn't care though. I usually just beat their asses and I felt better as I watched them lay on the ground trying to catch the breath I knocked out of their guts. We all deal ...
by knuckles the mgtow monk on 29 Apr 16 03:18 PM
what to eat? How to build muscles
lol very funny ieGod
by pattychaney on 29 Apr 16 02:14 PM
Weigh ins
Any advise on up and down weigh ins ???
by juliano209 on 29 Apr 16 10:28 AM
newbie
hi guys, am new to this. and am trying the 5:2 diet. which i have found to be not as daunting as i thought. What helps is my son is also on it (more for fitness than weight loss) so it helps not having ...
by genkilady on 29 Apr 16 04:45 AM