Can we change settings or see net carbs?

previous topic · next topic
fantesia28

Joined: Jul 14
Posts: 1

      quote  
Posted: 21 Jul 2014, 16:43
Someone told me that this site was able to show you net carbs that you have consumed over the actual total carbs (so total carbs - fiber= net carbs). Can you please let me know how I can see this information? They actually mentioned you could change a setting, but I can't locate this anywhere.

Thanks!!
Glaun

Joined: Jun 13
Posts: 832

      quote  
Posted: 21 Jul 2014, 20:46
This may help, but it may be a PITA to do. There is no one button to click on that I know of to give you what you want. However...:

Go to MyFatSecret (Bar near top of page;>MyFatSecret>MySettings>scroll to bottom of page to Food Diary Nutrition Facts. Check Carbs and Fibers. Now you will have to figure yourself the net carbs.

I hope this works. Oh, and the result of the boxes you check are in your Food Diary MyFatSecret>Food
Glaun

The Perfect Speed
"any number is a limit, and perfection doesn't have limits.
Perfect speed, my son, is being there.”
Chiang from "Jonathan Livingston
Before and After Photos:
https://onedrive.live.com/redir?resid=1BF079501E8576A9!951&authkey=!AMty30lKRxccR-4&ithint=folder%2cjpg
mummydee

Joined: Feb 10
Posts: 2,874

      quote  
Posted: 21 Jul 2014, 22:30
Hit MY FATSECRET top tool bar, over to the right will be MY TOOLBOX, under that MY SETTINGS, That where you choose the 6 settings to go into your food journal, including 'net carbs'.
d
If it is a plant, eat it, if it comes from a plant, don't!
Glaun

Joined: Jun 13
Posts: 832

      quote  
Posted: 22 Jul 2014, 10:01
Good catch Mummydee,
My error, never saw that net carb box.
Thanks, Glaun

The Perfect Speed
"any number is a limit, and perfection doesn't have limits.
Perfect speed, my son, is being there.”
Chiang from "Jonathan Livingston
Before and After Photos:
https://onedrive.live.com/redir?resid=1BF079501E8576A9!951&authkey=!AMty30lKRxccR-4&ithint=folder%2cjpg



Forum Search
Advanced forum search



Latest Posts

Let me brag a little
I think everyone loved big blittleitch's post it was cute But a lot of people didn't like Ollie's post I have a feeling crepeMyrtle is Ollie Just saying........
by Char60 on 28 Aug 16 10:05 PM
Starving self and gaining weight
I have been counting calories for 4 days and today I went to the gym and got on scale and I have gained a pound! What is up with that!
by Misssy2 on 28 Aug 16 08:04 PM
Low fat cheese
I find light feta cheese (some call it salad cheese) is good for me. my preferred option is to create a mixed chopped salad (lettuce, cucumber, tomatoes, red onion, celery and about 4 or 5 olives) are ...
by ARB0001 on 28 Aug 16 05:13 PM
Booze is "actually beneficial! WOOT!!!!!!!!"
I'm not waiting for anything I post here out of interest from time to time I successfully went from 210lbs with a 40 inch waist to 150lbs with a 30 inch one years ago and at 52 am leaner and fitter ...
by spacey48 on 28 Aug 16 03:31 PM
Completed My 1st. Challenge
Thanks. I will add that every morning.
by Diamond Quarters on 28 Aug 16 03:30 PM