Can we change settings or see net carbs?

previous topic · next topic
fantesia28

Joined: Jul 14
Posts: 1

      quote  
Posted: 21 Jul 2014, 16:43
Someone told me that this site was able to show you net carbs that you have consumed over the actual total carbs (so total carbs - fiber= net carbs). Can you please let me know how I can see this information? They actually mentioned you could change a setting, but I can't locate this anywhere.

Thanks!!
Glaun

Joined: Jun 13
Posts: 832

      quote  
Posted: 21 Jul 2014, 20:46
This may help, but it may be a PITA to do. There is no one button to click on that I know of to give you what you want. However...:

Go to MyFatSecret (Bar near top of page;>MyFatSecret>MySettings>scroll to bottom of page to Food Diary Nutrition Facts. Check Carbs and Fibers. Now you will have to figure yourself the net carbs.

I hope this works. Oh, and the result of the boxes you check are in your Food Diary MyFatSecret>Food
Glaun
The Perfect Speed
"any number is a limit, and perfection doesn't have limits.
Perfect speed, my son, is being there.”
Chiang from "Jonathan Livingston
Before and After Photos:
https://onedrive.live.com/redir?resid=1BF079501E8576A9!951&authkey=!AMty30lKRxccR-4&ithint=folder%2cjpg
mummydee

Joined: Feb 10
Posts: 2,916

      quote  
Posted: 21 Jul 2014, 22:30
Hit MY FATSECRET top tool bar, over to the right will be MY TOOLBOX, under that MY SETTINGS, That where you choose the 6 settings to go into your food journal, including 'net carbs'.
d
If it is a plant, eat it, if it comes from a plant, don't!
Glaun

Joined: Jun 13
Posts: 832

      quote  
Posted: 22 Jul 2014, 10:01
Good catch Mummydee,
My error, never saw that net carb box.
Thanks, Glaun
The Perfect Speed
"any number is a limit, and perfection doesn't have limits.
Perfect speed, my son, is being there.”
Chiang from "Jonathan Livingston
Before and After Photos:
https://onedrive.live.com/redir?resid=1BF079501E8576A9!951&authkey=!AMty30lKRxccR-4&ithint=folder%2cjpg



Forum Search
Advanced forum search



Latest Posts

Bloat
I was eating as much meat as I wanted at first. I got such bad bloat. I am now tracking everything!!!
by LargeMarge1 on 17 Aug 17 06:48 PM
Diet suggestions???
Hi guys first I want to say congratulations for trying to improve your health. I know this is a really open ended question and its going to vary from person to person, but could I possibly get some re ...
by BC Williams on 17 Aug 17 05:39 PM
Why Do You REALLY, REALLY Want To Lose
Motivation: My motivation is health and quality of life firstly, fitness is part of that quality of life...aesthetics and looking leaner are just nice side benefit. Five "Why's", sort ...
by Steven Lloyd on 17 Aug 17 01:20 PM
No loss at all after 2 1/2 weeks
Can someone help me please???? I am a 68 year old woman who has 40 lbs to lose. I have been following a keto/ under 20g carbs/ 1200 calorie diet for 2 1/2 weeks. I have followed to the letter. Had some ...
by LHH on 17 Aug 17 09:37 AM
hOW TO PUT IN WEIGHT
How do you add your weight in
by Doreen Bilier on 17 Aug 17 09:27 AM