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grundygurl

Joined: Jul 14
Posts: 1

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Posted: 12 Jul 2014, 11:42
Hello I've just joined and I'm excited to be on this journey I am really excited to take this journey with everyone.Smile
snezica

Joined: May 14
Posts: 208

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Posted: 12 Jul 2014, 11:44
Welcome Smile I sent you a buddy request.
wholefoodnut

Joined: Jul 12
Posts: 1,985

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Posted: 12 Jul 2014, 13:07
Welcome

Someday IS Today

Jeri



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today is my birthday!!!!!!!!!!
I assume all you posting realise that this topic was started over a year ago?
by howzat4u on 01 Aug 15 05:15 PM
Is the calorie counter right?
Not too far out for me, although I had to put that I was sedentary to get it right. It came out at 1400, and I would lose weight very slowly at that, but am mostly trying to do about 90% of RDI to lose ...
by heidij123 on 01 Aug 15 03:22 PM
July 30 -- 32 lbs gone (23 to go)
Outstanding!!!
by John10251 on 31 Jul 15 02:26 PM
Any Porridge suggestions?
Yes Steel cut oats. They take longer to cook but are so worth it! Add a tablespoon of peanut butter and some berries for a protein boost and great flavour. You can also add a table spoon of maple syrup ...
by happymaman3 on 31 Jul 15 12:54 PM
2,000 cal/day
thanks Sara Ann!! 1,470 is a definite challenge, but you got this!! explore different food options to satiate your hunger and cravings!! I am only day two now, but i know how hard it is...every day is ...
by nickynick111 on 31 Jul 15 09:31 AM