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grundygurl

Joined: Jul 14
Posts: 1

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Posted: 12 Jul 2014, 11:42
Hello I've just joined and I'm excited to be on this journey I am really excited to take this journey with everyone.Smile
snezica

Joined: May 14
Posts: 138

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Posted: 12 Jul 2014, 11:44
Welcome Smile I sent you a buddy request.
wholefoodnut

Joined: Jul 12
Posts: 1,196

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Posted: 12 Jul 2014, 13:07
Welcome

Enjoy the summer and the sunshine.

Jeri



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south beach diet vs. atkins
I think the LCHF is a great diet. But I've learned I can't really handle being on just 20g net carbs for too long. I do much better & still stay in ketosis upping my carbs to around 40g - 60g ...
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by ebivr on 30 Sep 14 03:27 PM