How Often Do you weigh yourself?

125 PAGES
first ... 113 | 114 | 115 | 116 | 117 | 118 | 119 | 120 | 121 | 122 | 123 | 124 | 125
previous topic · next topic
kaykay672

Joined: Mar 14
Posts: 19

      quote  
Posted: 29 Jun 2014, 17:26
I don't own a scale but I wt at the gym and the doc. office and at my daughters. They all seem to wt. the same. I just can't pass up a scale. I see a wt. gain and I know I have to work harder and keep closer track of what I'm doing.
Da_Pumper

Joined: Jun 14
Posts: 1

      quote  
Posted: 29 Jun 2014, 17:40
DO NOT become a SLAVE of a Scale, Weigh-in once a week or 3 0r 4 days. Or you may drive your self around the corner. You will lose weight when you should not and vice a versa. Good Luck
Decoratingpl...

Joined: Nov 13
Posts: 4

      quote  
Posted: 29 Jun 2014, 17:53
Daily....and not to gain more than 2 lbs...or do a steak day! All good!
Debbie Brown
Kalamazoo, MI
Nutrimost Diet
joannasantan...

Joined: Jun 14
Posts: 1

      quote  
Posted: 29 Jun 2014, 23:09
Every morning
rdsnider

Joined: Jun 14
Posts: 1

      quote  
Posted: 29 Jun 2014, 23:24
Every morning
lilgeorge327...

Joined: Apr 10
Posts: 48

      quote  
Posted: 30 Jun 2014, 08:23
I weigh daily, but only record losses in the tracker. I have gotten used to the fluctuation, but also do this to make sure I don't have any surprise excess weight gain. I am dealing with swelling in my right leg during the day. Sad
ruby tuesday...

Joined: Jun 14
Posts: 1

      quote  
Posted: 30 Jun 2014, 16:54
every day !!!!!!
Erika6G

Joined: Nov 07
Posts: 8

      quote  
Posted: 30 Jun 2014, 18:34
Sad to say, but twice a day. Morning and when I get home from work. Crazed right? ??
dianemillerv...

Joined: Nov 13
Posts: 10

      quote  
Posted: 30 Jun 2014, 18:44
Once a day - first thing in the morning
rosegirlanni...

Joined: Jan 13
Posts: 1

      quote  
Posted: 30 Jun 2014, 18:51
once in morning everyWink day
mojo87

Joined: Jun 14
Posts: 11

      quote  
Posted: 30 Jun 2014, 19:04
Everyday in the morning 1st thing to know where I'm at
Psychobarb

Joined: Feb 14
Posts: 4

      quote  
Posted: 01 Jul 2014, 10:00
Thanks for all the replies. I am settling on weighing in Monday, Wednesdays and Fridays. I like the idea of knowing my weight before going into weekend indulgences; this way I can pare down if needed. Also, I take lowest of three day weigh-ins for charting purposes. I use a daily step tracker, the Fitbit. Over time I see a SLOW loss.
Jenjenshine

Joined: May 14
Posts: 1

      quote  
Posted: 08 Jul 2014, 09:07
Once a day as well! early in the morning before eating anything and just right after using the bathroom... (I guess when I'm the lightest ! ) I know this is not recommended since our weight can go up and down with the smallest changes...
LinaThePalru...

Joined: Feb 14
Posts: 1

      quote  
Posted: 13 Jul 2014, 08:02
Right in the morning after going to the bathroom. It's when everything is out of my system so i can see how much i weigh.
whosfat

Joined: Feb 12
Posts: 3

      quote  
Posted: 13 Jul 2014, 10:10
twice a day
clairsheart

Joined: Oct 13
Posts: 7

      quote  
Posted: 13 Jul 2014, 10:50
Every other day
L-good

Joined: May 13
Posts: 4

      quote  
Posted: 13 Jul 2014, 11:37
I weigh early in the morning after I empty my bladder
whosfat

Joined: Feb 12
Posts: 3

      quote  
Posted: 13 Jul 2014, 20:38
twice a day
Re-energize

Joined: Jun 14
Posts: 35

      quote  
Posted: 13 Jul 2014, 22:25
Once a week , every Monday morning..
Sammytingles

Joined: Aug 12
Posts: 7

      quote  
Posted: 17 Jul 2014, 07:19
I weigh myself every morning, even if I've just lost a little bit it really keeps me motivated!



Forum Search
Advanced forum search


Latest Posts

Back to the Gym
What is the cause of your pitting edema? Heavy lifting is important but is just one component of a well-round fitness and well being. Your sodium/potassium balance is a good place to look for your c ...
by brianhaimes on 29 Sep 14 02:42 PM
5 Day Bootcamp
I'll do it!
by GreenwichGal on 29 Sep 14 01:37 PM
How Often Do you weigh yourself?
daily
by mahjohn on 29 Sep 14 10:34 AM
Computing calories expelled for activities not listed on FatSecret
I will try this because the exercises I do are not listed on fatsecret thanks
by 2marylou on 19 Sep 14 12:08 PM
Feeling Drained
Weights are fun to a lot of people - when you find something enjoyable to keep you fit it's good to stick to it as long as it's safe. No need to discourage OP in his quest for fitness. Most ...
by marissastewart on 29 Aug 14 12:47 PM