How Often Do you weigh yourself?

140 PAGES
first ... 113 | 114 | 115 | 116 | 117 | 118 | 119 | 120 | 121 | 122 | 123 | 124 | 125 next ... last
previous topic
Da_Pumper

Joined: Jun 14
Posts: 2

      quote  
Posted: 29 Jun 2014, 17:40
DO NOT become a SLAVE of a Scale, Weigh-in once a week or 3 0r 4 days. Or you may drive your self around the corner. You will lose weight when you should not and vice a versa. Good Luck
Decoratingpl...

Joined: Nov 13
Posts: 5

      quote  
Posted: 29 Jun 2014, 17:53
Daily....and not to gain more than 2 lbs...or do a steak day! All good!
Debbie Brown
Kalamazoo, MI
Nutrimost Diet
joannasantan...

Joined: Jun 14
Posts: 1

      quote  
Posted: 29 Jun 2014, 23:09
Every morning
rdsnider

Joined: Jun 14
Posts: 1

      quote  
Posted: 29 Jun 2014, 23:24
Every morning
lilgeorge327...

Joined: Apr 10
Posts: 49

      quote  
Posted: 30 Jun 2014, 08:23
I weigh daily, but only record losses in the tracker. I have gotten used to the fluctuation, but also do this to make sure I don't have any surprise excess weight gain. I am dealing with swelling in my right leg during the day. Sad
ruby tuesday...

Joined: Jun 14
Posts: 1

      quote  
Posted: 30 Jun 2014, 16:54
every day !!!!!!
Erika6G

Joined: Nov 07
Posts: 8

      quote  
Posted: 30 Jun 2014, 18:34
Sad to say, but twice a day. Morning and when I get home from work. Crazed right? ??
dianemillerv...

Joined: Nov 13
Posts: 11

      quote  
Posted: 30 Jun 2014, 18:44
Once a day - first thing in the morning
rosegirlanni...

Joined: Jan 13
Posts: 1

      quote  
Posted: 30 Jun 2014, 18:51
once in morning everyWink day
mojo87

Joined: Jun 14
Posts: 11

      quote  
Posted: 30 Jun 2014, 19:04
Everyday in the morning 1st thing to know where I'm at
Psychobarb

Joined: Feb 14
Posts: 5

      quote  
Posted: 01 Jul 2014, 10:00
Thanks for all the replies. I am settling on weighing in Monday, Wednesdays and Fridays. I like the idea of knowing my weight before going into weekend indulgences; this way I can pare down if needed. Also, I take lowest of three day weigh-ins for charting purposes. I use a daily step tracker, the Fitbit. Over time I see a SLOW loss.
Jenjenshine

Joined: May 14
Posts: 1

      quote  
Posted: 08 Jul 2014, 09:07
Once a day as well! early in the morning before eating anything and just right after using the bathroom... (I guess when I'm the lightest ! ) I know this is not recommended since our weight can go up and down with the smallest changes...
LinaThePalru...

Joined: Feb 14
Posts: 1

      quote  
Posted: 13 Jul 2014, 08:02
Right in the morning after going to the bathroom. It's when everything is out of my system so i can see how much i weigh.
whosfat

Joined: Feb 12
Posts: 3

      quote  
Posted: 13 Jul 2014, 10:10
twice a day
clairsheart

Joined: Oct 13
Posts: 8

      quote  
Posted: 13 Jul 2014, 10:50
Every other day
L-good

Joined: May 13
Posts: 4

      quote  
Posted: 13 Jul 2014, 11:37
I weigh early in the morning after I empty my bladder
whosfat

Joined: Feb 12
Posts: 3

      quote  
Posted: 13 Jul 2014, 20:38
twice a day
Re-energize

Joined: Jun 14
Posts: 40

      quote  
Posted: 13 Jul 2014, 22:25
Once a week , every Monday morning..
Sammytingles

Joined: Aug 12
Posts: 8

      quote  
Posted: 17 Jul 2014, 07:19
I weigh myself every morning, even if I've just lost a little bit it really keeps me motivated!
makeupfetish...

Joined: Oct 11
Posts: 2

      quote  
Posted: 17 Jul 2014, 13:45
Every morning before I take my shower



Forum Search
Advanced forum search


Latest Posts

How Often Do you weigh yourself?
When I was at my goal weight I kept a food journal and exercised and weighed myself every day. It was a bit on the obsessive side, however, I was able to quickly monitor and keep from gaining more than ...
by writergal on 26 Jun 16 10:45 PM
Eating at Night
Have you ever considered that you have a night eating disorder? Some GPs don't know about it. You might even have a sleep disorder, depending on when you eat and how. I have both an eating disorder ...
by henlock on 23 Jun 16 04:16 PM
How to curb late night eating?
This is my main problem. I can go all day being excellent, once 8:00 pm hits - I hit the kitchen. I even talk to myself and tell myself to stop. I ignore myself.
by cynthianull on 22 Jun 16 12:28 PM
Run
Good morning from Tennessee! It's 5:10 am. Come join me for a 10-mile run. :)
by JimboG on 10 Jun 16 05:13 AM
Ladies and Gents
It's all movement with low impact cardio. Low impact meaning easy on your muscles and joints and not like box jumps, squats, burpies...If you like jogging you will like it, if you like weights and ...
by jorge loco on 26 May 16 11:44 AM