Canned pineapple (measuring calories)

previous topic · next topic
stevie-

Joined: May 14
Posts: 1

      quote  
Posted: 19 Jun 2014, 21:21
i buy canned pineapple slices which has no sugar added and packed in 100% pineapple juice. according to the label, 2 slices is 60 calories, im assuming that is without no juice?

there is about 1 cup of just pineapple juice left in the can after eating all the pineapple and i want to drink it. how many calories would be in just the juice, would it be like any other pineapple juice nutritional values (120-130 calories per 8oz)?

also, the label on the can seems to be wrong because it says 1 serving (2 slices) is 114 grams, yet i weigh 2 slices on a accurate scale and its only 68 grams, not 114g which is a huge difference.. so does that mean almost 4 slices would be 60-70 calories, instead of 2?

TY



Forum Search
Advanced forum search



Latest Posts

Hello
I just toss with olive oil, salt and pepper. Put on a baking sheet covered with foil and cook until tender (about 10-15 minutes) It's delicious!!
by bgott on 24 Jul 14 09:29 PM
Dried Apricots
http://www.theleangreenbean.co... add in the chopped apricots instead of craisins or both........
by mummydee on 24 Jul 14 05:34 PM
Salad dressing
that's also good with roasted garlic and tarragon on steak, chicken, fish. fish is really good with lime basil in the butter, something you usually have to grow yourself. I do real butter sparingly, ...
by wholefoodnut on 24 Jul 14 09:19 AM
Help!
Does any one know how to edit or delete a recipe that entered but I wasn't finished? I also want to edit or delete a recipe that doesn't have the correct servings in it and therefore comes up ...
by Kallau on 12 Jul 14 07:29 PM
snack
Cut a zucchini into thin slices and toss in 1 Tbsp olive oil, sea salt, and pepper. Sprinkle with paprika and bake at 450°F for 25 to 30 minutes. Using paprika not only to flavor this healthy snack, ...
by sandycatiller on 11 Jul 14 05:59 PM