Canned pineapple (measuring calories)

previous topic · next topic
stevie-

Joined: May 14
Posts: 1

      quote  
Posted: 19 Jun 2014, 21:21
i buy canned pineapple slices which has no sugar added and packed in 100% pineapple juice. according to the label, 2 slices is 60 calories, im assuming that is without no juice?

there is about 1 cup of just pineapple juice left in the can after eating all the pineapple and i want to drink it. how many calories would be in just the juice, would it be like any other pineapple juice nutritional values (120-130 calories per 8oz)?

also, the label on the can seems to be wrong because it says 1 serving (2 slices) is 114 grams, yet i weigh 2 slices on a accurate scale and its only 68 grams, not 114g which is a huge difference.. so does that mean almost 4 slices would be 60-70 calories, instead of 2?

TY



Forum Search
Advanced forum search



Latest Posts

Importing Recipes
Is there a way to import recipes from other websites? I was using My Fitness Pal to build recipes and figure out nutrition information for the individual foods that I cook. Is there an option to do that ...
by stephaniewalters on 13 Aug 17 02:40 PM
eat too much salt.
And if you're hypothyroid like me, you go through sodium pretty quickly, so you have to salt your meals just to prevent low sodium levels from contributing to your symptoms.
by crstlgls on 10 Aug 17 07:36 AM
The Written Word
I waiting on a Low Carb, Low Fat book I have ordered plus another book on the Paleo Diet to help with the things I need to correct for my overall health.
by m2urray9 on 06 Aug 17 12:57 AM
Low Carb
try https://authoritynutrition.com... for some recipes and good info
by LJR0865 on 12 Jul 17 05:15 AM
Super Healthy, Super Easy Dinner - Use raw Coleslaw as a Stir-fry base
super Healthy, super easy dinner - I see no reason not to use a ready made packet of no-dressing Coleslaw as a Stir-fry base = the veges are already chopped, saving me heaps of time! Cabbage, Kale, C ...
by Rose Hala on 05 Jul 17 12:41 AM