What does it mean??

previous topic · next topic
kristyanne3

Joined: Feb 14
Posts: 37

      quote  
Posted: 10 May 2014, 07:39
so I weigh myself before bed and in the morning. im basically at my goal weight (I teeter here and there). but this passed week I had a baby shower to attend at work and decided to have a few treats. so I went over on my calories and carbs a few days - and each night I was between 122 and 121 and waking much less. so last night I had a cupcake with my kids that I hated myself for.. I was 121.8 before bed a couple hours later. I woke up this morning at 118.6... I have heard a few different theories but all that makes sense to me is that im not allowing my body enough so its holding on to some of the weight until I have some fat/treats and then letting go??? is that whats happenening? my husband says its a metabolism thing but I don't know. any ideas? .. surely cupcakes are not the secret to weight loss lol
corifeo

Joined: Nov 13
Posts: 294

      quote  
Posted: 10 May 2014, 08:46
Explanation number one Perspiration.

Explanation number two you want to the bath room and you don’t remember.

Explanation number three your fat cells where storing some water and they decided to loss some of it.

Explanations number four the cupcake did it?

But seriously you should not feel bad about eating a cupcake with your kids.

have a good weekend.
wholefoodnut

Joined: Jul 12
Posts: 2,980

      quote  
Posted: 10 May 2014, 08:53
Happens to most of us, heavier at night than in the am. Also usually heavier later in the day.
"A health claim on a food product is a good indication that it is not really food" Michael Pollan

Jeri



Forum Search
Advanced forum search



Latest Posts

The FatSecret Graph
Yes Becca that helps. Could you state the percentage represented by each bar? I know green is 75% and blue is 100%. What are the others? Thanks so much!
by Cathie6 on 02 Dec 16 12:39 PM
DAY Two! Busy Bees Pep Talk for a PEP WALK!!!
DAY TWO Words and thoughts are so powerful. Use them wisely! Start something new on your meditative mini walks: Reprogram yourself and your behavior with a mantra/chant of your own! We hear so much ...
by LightAir on 02 Dec 16 10:53 AM
Busy Bees Challenge, Lose 10 pounds by Christmas Pep Talk!
Awesome, Mainecoon! By next week we should all be breathing a little easier with less snug waist bands. Persistence :)
by LightAir on 02 Dec 16 10:34 AM
Setting a limits for my macros
Does anyone know if I can set my macros. I want to be able to view my macros when I am getting close the percentage I have set for myself. Example. Carbs30 Fat20 Protein 50. I really could care less ...
by QueenKirby on 02 Dec 16 09:13 AM
Help i am on low carb diet !
bro you dont have to lose a 1 pound per day you need to lose 1 pound per week because losing that big amount per day is gona destroy your muscles
by adamlotw on 02 Dec 16 07:33 AM