What does it mean??

previous topic · next topic
kristyanne3

Joined: Feb 14
Posts: 37

      quote  
Posted: 10 May 2014, 07:39
so I weigh myself before bed and in the morning. im basically at my goal weight (I teeter here and there). but this passed week I had a baby shower to attend at work and decided to have a few treats. so I went over on my calories and carbs a few days - and each night I was between 122 and 121 and waking much less. so last night I had a cupcake with my kids that I hated myself for.. I was 121.8 before bed a couple hours later. I woke up this morning at 118.6... I have heard a few different theories but all that makes sense to me is that im not allowing my body enough so its holding on to some of the weight until I have some fat/treats and then letting go??? is that whats happenening? my husband says its a metabolism thing but I don't know. any ideas? .. surely cupcakes are not the secret to weight loss lol
corifeo

Joined: Nov 13
Posts: 294

      quote  
Posted: 10 May 2014, 08:46
Explanation number one Perspiration.

Explanation number two you want to the bath room and you don’t remember.

Explanation number three your fat cells where storing some water and they decided to loss some of it.

Explanations number four the cupcake did it?

But seriously you should not feel bad about eating a cupcake with your kids.

have a good weekend.
wholefoodnut

Joined: Jul 12
Posts: 3,082

      quote  
Posted: 10 May 2014, 08:53
Happens to most of us, heavier at night than in the am. Also usually heavier later in the day.
"A health claim on a food product is a good indication that it is not really food" Michael Pollan

Jeri



Forum Search
Advanced forum search



Latest Posts

Butter substitute
There are no substitutes for butter. Full stop.
by ladeevah on 21 Feb 17 08:35 AM
Good Morning!
How will you stay motivated today? This is always a question I ask myself; I try to be mindful throughout the day when I feel like I need something to eat.. when I say need something to eat it usually ...
by CammieCo on 21 Feb 17 07:07 AM
making progress!
doing good but i can tell you after years of doing low carb high fat... i would not have time to count the calories... i only count the carbs ... and stay about 25 a day... good luck......
by SJWNana on 20 Feb 17 08:11 PM
Being Sick
Thanks Adamevegod; I'm hopeful that I've built up enough resistance to ward off any relapses. Fingers crossed! :)
by CammieCo on 20 Feb 17 08:51 AM
Adkins indulgence
it can track fiber but not sugar alcohol :(
by paularichardson on 20 Feb 17 07:41 AM