Diets and Dieting
What does it mean??
Topic submitted for
kristyanne3's own diet
Joined: Feb 14
Posted: 10 May 2014, 07:39
so I weigh myself before bed and in the morning. im basically at my goal weight (I teeter here and there). but this passed week I had a baby shower to attend at work and decided to have a few treats. so I went over on my calories and carbs a few days - and each night I was between 122 and 121 and waking much less. so last night I had a cupcake with my kids that I hated myself for.. I was 121.8 before bed a couple hours later. I woke up this morning at 118.6... I have heard a few different theories but all that makes sense to me is that im not allowing my body enough so its holding on to some of the weight until I have some fat/treats and then letting go??? is that whats happenening? my husband says its a metabolism thing but I don't know. any ideas? .. surely cupcakes are not the secret to weight loss lol
Joined: Nov 13
Posted: 10 May 2014, 08:46
Explanation number one Perspiration.
Explanation number two you want to the bath room and you don’t remember.
Explanation number three your fat cells where storing some water and they decided to loss some of it.
Explanations number four the cupcake did it?
But seriously you should not feel bad about eating a cupcake with your kids.
have a good weekend.
Joined: Jul 12
Posted: 10 May 2014, 08:53
Happens to most of us, heavier at night than in the am. Also usually heavier later in the day.
Enjoy the summer and the sunshine.
Advanced forum search
View All Topics
Diets and Dieting
Special Dieting Situations
Promote your Diet
Food and Recipes
Tricks of the Trade
Look at Me
Fitness & Exercise
My Fitness Program
Different Types of Exercise
Life is Fun
My Secrets for a Great Life
The FatSecret Site
View All kristyanne3's own diet Topics
today is my birthday!!!!!!!!!!
Happy birthday Sara. Have a wonderful time on your vacation. You can still enjoy yourself and make smart choices. You know like eating fish and not a hamburger, chicken and not pasta, fruit, not chocolate ...
on 28 Jul 14 09:15 AM
anybody out there using the New Atkins book
My diet is based on the new book. The meal suggestions are helpful as it gives ideas of what to eat.
on 28 Jul 14 07:28 AM
Day 2- Low Carb Journeey
It took me10 days for the carb cravings to go, I am so pleased I did not give up, now, 3 years later I can eat the odd carb or 2without problems. My advise is stick with it,
on 28 Jul 14 06:47 AM
KCal ... Total Cal ... and workout Cal
The nutritional Calorie is 1000 standard calories. A kcal is a kilocalorie which is 1000 calories. So a nutritional Calorie is the same as a kcal.
on 27 Jul 14 08:48 PM
My belly is going down and firming up. Lost weight, lots of ab strength workouts at the gym, new thing a hula hoop, sit ups on the exercise ball: not a quick process. I'm 65 and my mid section isn ...
on 27 Jul 14 08:35 PM
view more posts
© 2014 FatSecret. All rights reserved.