What does it mean??

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kristyanne3

Joined: Feb 14
Posts: 35

      quote  
Posted: 10 May 2014, 07:39
so I weigh myself before bed and in the morning. im basically at my goal weight (I teeter here and there). but this passed week I had a baby shower to attend at work and decided to have a few treats. so I went over on my calories and carbs a few days - and each night I was between 122 and 121 and waking much less. so last night I had a cupcake with my kids that I hated myself for.. I was 121.8 before bed a couple hours later. I woke up this morning at 118.6... I have heard a few different theories but all that makes sense to me is that im not allowing my body enough so its holding on to some of the weight until I have some fat/treats and then letting go??? is that whats happenening? my husband says its a metabolism thing but I don't know. any ideas? .. surely cupcakes are not the secret to weight loss lol
corifeo

Joined: Nov 13
Posts: 294

      quote  
Posted: 10 May 2014, 08:46
Explanation number one Perspiration.

Explanation number two you want to the bath room and you don’t remember.

Explanation number three your fat cells where storing some water and they decided to loss some of it.

Explanations number four the cupcake did it?

But seriously you should not feel bad about eating a cupcake with your kids.

have a good weekend.
wholefoodnut

Joined: Jul 12
Posts: 1,396

      quote  
Posted: 10 May 2014, 08:53
Happens to most of us, heavier at night than in the am. Also usually heavier later in the day.

"Its not enough for the food to just be nutritious. It must also be delicious, or eating will feel like a punishment." Meg Galvin, Smartpeople Cookbook.

Jeri



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