What does it mean??

previous topic · next topic

Joined: Feb 14
Posts: 37

Posted: 10 May 2014, 07:39
so I weigh myself before bed and in the morning. im basically at my goal weight (I teeter here and there). but this passed week I had a baby shower to attend at work and decided to have a few treats. so I went over on my calories and carbs a few days - and each night I was between 122 and 121 and waking much less. so last night I had a cupcake with my kids that I hated myself for.. I was 121.8 before bed a couple hours later. I woke up this morning at 118.6... I have heard a few different theories but all that makes sense to me is that im not allowing my body enough so its holding on to some of the weight until I have some fat/treats and then letting go??? is that whats happenening? my husband says its a metabolism thing but I don't know. any ideas? .. surely cupcakes are not the secret to weight loss lol

Joined: Nov 13
Posts: 294

Posted: 10 May 2014, 08:46
Explanation number one Perspiration.

Explanation number two you want to the bath room and you don’t remember.

Explanation number three your fat cells where storing some water and they decided to loss some of it.

Explanations number four the cupcake did it?

But seriously you should not feel bad about eating a cupcake with your kids.

have a good weekend.

Joined: Jul 12
Posts: 3,666

Posted: 10 May 2014, 08:53
Happens to most of us, heavier at night than in the am. Also usually heavier later in the day.
"The way we eat in America makes us sick, and if we change our diet--simply incrementally-- we will be healthier." Mark Bittman Food Matters


Forum Search
Advanced forum search

Latest Posts

If your metabolism slows down as you get older, do you need to do more to lose weight than a younger
The percentage difference between a 20-year-old and 60 is low single digits. The difference comes from inactivity which results in less lean body mass as well. Move more and eat less and you will have ...
by Diablo360x on 22 Mar 18 07:13 PM
changes to pie chart
hi guys how do i change the pie chart to show present situation rather than adding the days together ? kind regards Ed...(aka needosh).
by Needosh on 22 Mar 18 11:05 AM
Apple Cider Vinegar (organic ) and Omega 3 ESSENTIAL ADDITIONS
Thank you so much for the information. Was not sure about the apple cider vinegar because I have a hernia on the small intestine & 1 on the large one & do not know how it would affect it. But will ...
by Skippy1976 on 22 Mar 18 07:29 AM
tips to lose weight even faster:
Eat a high-protein breakfast. ... Avoid sugary drinks and fruit juice. ... Drink water a half hour before meals. ... Choose weight loss-friendly foods (see list). ... Eat soluble fiber. ... Drink coffee ...
by Letachristy on 22 Mar 18 02:30 AM
Diet Sodas
adamevegod1 wrote: Diablo, chill dude. Your gonna hurt yourself. Nah he's doing good work to dispel misinformation. We need more of that, actually. For example, here's a study published in O ...
by ieGod on 21 Mar 18 01:27 PM