How Often Do you weigh yourself?

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Pippin20

Joined: Mar 14
Posts: 1

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Posted: 23 Apr 2014, 19:28
Once a week in the Doctor's office. Eventually, I will do it at home to maintain but will always have the backup support I need.
lorrainebhui...

Joined: May 13
Posts: 17

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Posted: 24 Apr 2014, 08:37
Hi there, I had to start all over again with my weight loss efforts. My old bathroom scales which ran on batteries stopped working. Now I am using one that does not run on batteries and that gives me a different reading. The old one showed that I weighed 76.5 kilos and the new one shows 80 kilos. So now I am going to weigh myself once a week on a Friday in the morning.
classicmom64

Joined: Apr 14
Posts: 1

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Posted: 26 Apr 2014, 06:58
I've been in the habit of weighing daily. I know it should probably be weekly. Daily helps me stay in check.
ejpike

Joined: Mar 14
Posts: 2

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Posted: 26 Apr 2014, 08:06
I have been weighing daily for so many years, that it bothers me when, for whatever reason (e.g., traveling), I can't start my day with a weigh in. On a couple of our long trips, I even took a small scale along with me!
Choshe

Joined: Apr 14
Posts: 2

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Posted: 29 Apr 2014, 16:03
I weigh myself every morning without my clothing. Weighing myself each day helps me to keep track. The reason why I weigh in the morning because I weigh less than any other part of the day.
Kitkat28

Joined: May 10
Posts: 5

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Posted: 02 May 2014, 00:47
I weigh myself once a week. I used to weigh myself 3 times a day and got obsessed with the numbers. So, sticking to once a week is helpful for me to keep in check without going nuts.
jackedison

Joined: May 14
Posts: 2

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Posted: 02 May 2014, 04:40
gismusicelle wrote:
Do you weigh in every day or just once week?


I weigh once in two weeks,that keeps me motivated to lose more.
David Glen

Joined: Feb 13
Posts: 3

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Posted: 02 May 2014, 04:54
I weigh myself daily and while I do find many variations depending on fluid retention, if I'm holding to the diet and getting in some exercise, the results do come. I find that I'll have 4-6 readings in or around the same weight range but if the overall trend is down, that makes the daily weigh-ins worthwhile. Its a very slow process for me.
GeorginaIx

Joined: Sep 12
Posts: 1

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Posted: 02 May 2014, 07:56
Once a week
Yellowbox

Joined: Feb 12
Posts: 2

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Posted: 02 May 2014, 10:14
I weigh every other day.
Jlowlery

Joined: May 13
Posts: 3

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Posted: 02 May 2014, 11:10
I weigh myself every morning and nightly. I weigh out all my foods and find it a nice measure knowing that if I weigh at night near what I weighed in the morning I am achieving weight loss for when I sleep I will wake up lighter. So like I said I can gauge my success closer and fine tune what I am doing so I don't go a week or two without catching a mistake.
kndouglas

Joined: May 11
Posts: 1

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Posted: 05 May 2014, 20:48
Everyday! I find it keeps me accountable..
~Smiles
dgh

Joined: Mar 10
Posts: 2

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Posted: 05 May 2014, 21:05
I've had to stick to once a week. I find that little fluctuations--even when totally sticking to my plan do a head number on me--get discouraged and feel like eating!!
Slyfox55

Joined: Jan 14
Posts: 6

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Posted: 06 May 2014, 08:35
Surprised Every Friday!!
missnewbody

Joined: Mar 14
Posts: 2

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Posted: 06 May 2014, 09:40
Every morning! I'm still pretty far from my goal weight so I can afford to weigh in daily without feeling too discouraged. I also find that it keeps me honest. I only record my total week's loss on Monday mornings. Smile
Jo-B

Joined: Mar 11
Posts: 10

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Posted: 06 May 2014, 18:52
I aim for once a week, but if I'm feeling skinnier, I'll jump on to see how I'm doing Smile
houstonmr

Joined: Mar 14
Posts: 1

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Posted: 06 May 2014, 21:15
Once per day
Alastairw

Joined: May 13
Posts: 1

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Posted: 06 May 2014, 23:59
At least once a week and on occasion daily. I usually weigh myself first thing ib the morning just after I get out of bed.
Trish Salter

Joined: May 14
Posts: 4

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Posted: 08 May 2014, 01:38
Weekly
ruth...

Joined: May 14
Posts: 1

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Posted: 08 May 2014, 12:34
Once a week



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