Have to start over, again.

previous topic · next topic
1000jean

Joined: Feb 14
Posts: 3

      quote  
Posted: 07 Apr 2014, 09:59
Didn't eat right this past week, so I'm back on a healthy eating plan. Need to lose before June 21 for my grand-daughter's wedding. Everyone have a great day!
thinner120

Joined: Sep 11
Posts: 894

      quote  
Posted: 07 Apr 2014, 10:28
1000jean good luck. "At first you don't succeed try, try again." Isn't that the old saying. I struggled through last week and went off track but have a sense of renewal with the new week, too. This week planned my work week menu in advance.
lovergirl654

Joined: Aug 09
Posts: 150

      quote  
Posted: 08 Apr 2014, 12:02
You can do it. We are all here with you and the same struggle. Let's go!
***********************************************************************
SW: 406
CW: 284.2
GW: 180

"Everyday is a new day to start over!"

"Time is going to pass whether you start today or not, why not start today so that you can say in a year 'WOW I've lost X amounts of weight' versus saying 'WOW I COULD have lost X amount of weight'" Think about it!

-Lovergirl654

Join My/Our Group:

http://www.fatsecret.com/groups/morbid-obesity-buddies/Home.aspx

Check Out My Blog:

http://klove412.blogspot.com/
purplkaret

Joined: Mar 10
Posts: 2

      quote  
Posted: 08 Apr 2014, 12:45
Don't think of it as failing and starting over but rather continuing the process. These set backs are all a part of it! I'm in the same boat as you but trying to take it day by day. Also, if you are feeling overwhelmed it's completely reasonable to take a week off to maintenance calories on purpose. That way you don't have this guilt cycle going and you're in control!

Good luck!
1000jean

Joined: Feb 14
Posts: 3

      quote  
Posted: 08 Apr 2014, 20:23
Thank you all, it is nice to hear from such helpful people. It's good knowing I now doing this along. Good luck to you all.



Forum Search
Advanced forum search



Latest Posts

70 Pounds in 5 Months?
what Steven said please dont make yourself unhealthy to take the weight off best to do it slowly that way it will stay off you are planning to lose a lot of weight in a short period and over 2 major h ...
by emmelinelucas on 26 Jul 16 05:08 PM
Pregnant
Your baby does need for you to gain a certain amount of weight. Has your doctor stated you have gained too much? I gained 60lbs with both my kids - my son was 5lbs full term and my daughter was 12lbs full ...
by PGM012197 on 25 Jul 16 02:32 PM
IT really is a hour by hour deal for me.
It seems to me you've got what it takes to get you to where you want to go. Go for it!
by adamevegod on 25 Jul 16 08:06 AM
how much can i eat to reach my goal
The site did it automagically for me when I registered (July 22). It came up with an RDI (recommended daily intake) & the foods I entered as meals added the calorie value as I entered them. For me, ...
by Anonomonomous on 24 Jul 16 08:00 PM
Protein Powder
I lost 40% of my muscle mass while in an extended coma this past Feb - March. I am taking DHEA and was told to increase my protien while also increasing my exercise. I had asked about eggs and so forth ...
by PGM012197 on 24 Jul 16 02:56 PM