Have to start over, again.

previous topic · next topic
1000jean

Joined: Feb 14
Posts: 3

      quote  
Posted: 07 Apr 2014, 09:59
Didn't eat right this past week, so I'm back on a healthy eating plan. Need to lose before June 21 for my grand-daughter's wedding. Everyone have a great day!
thinner120

Joined: Sep 11
Posts: 811

      quote  
Posted: 07 Apr 2014, 10:28
1000jean good luck. "At first you don't succeed try, try again." Isn't that the old saying. I struggled through last week and went off track but have a sense of renewal with the new week, too. This week planned my work week menu in advance.
Stay strong, stay focused.



Start weight 259 pounds. Ultimate goal: 120 pounds.
"The food will always be there. Anything I want so badly will still be there tomorrow." Pam Turner

"The only reason you will never lose weight is if you quit trying." Kim Benson
lovergirl654

Joined: Aug 09
Posts: 150

      quote  
Posted: 08 Apr 2014, 12:02
You can do it. We are all here with you and the same struggle. Let's go!
***********************************************************************
SW: 406
CW: 284.2
GW: 180

"Everyday is a new day to start over!"

"Time is going to pass whether you start today or not, why not start today so that you can say in a year 'WOW I've lost X amounts of weight' versus saying 'WOW I COULD have lost X amount of weight'" Think about it!

-Lovergirl654

Join My/Our Group:

http://www.fatsecret.com/groups/morbid-obesity-buddies/Home.aspx

Check Out My Blog:

http://klove412.blogspot.com/
purplkaret

Joined: Mar 10
Posts: 2

      quote  
Posted: 08 Apr 2014, 12:45
Don't think of it as failing and starting over but rather continuing the process. These set backs are all a part of it! I'm in the same boat as you but trying to take it day by day. Also, if you are feeling overwhelmed it's completely reasonable to take a week off to maintenance calories on purpose. That way you don't have this guilt cycle going and you're in control!

Good luck!
1000jean

Joined: Feb 14
Posts: 3

      quote  
Posted: 08 Apr 2014, 20:23
Thank you all, it is nice to hear from such helpful people. It's good knowing I now doing this along. Good luck to you all.



Forum Search
Advanced forum search



Latest Posts

Carb blockers
Anyone heard of or tried the starch & sugar blockers: White Kidney Bean Extract (a starch digestive enzyme inhibitor), sometimes called Phase 2. Or L-Arabinose (a sugar digestive enzyme inhibitor), ...
by ebivr on 30 Mar 15 05:38 PM
Intermittent Fasting & Coffee?
Going to try drinking coconut oil tomorrow. I'm concerned because I haven't checked out the calories or fat content (I will after this). I'm wondering how much I should drink. I have to ...
by Jillzee00 on 30 Mar 15 04:59 PM
Nutrient Content
My % fat . Protein & carb (pie chart at the bottom of screen ) is never correct . Is there a setting or something I have to change.
by Lincon60 on 30 Mar 15 12:47 PM
Building muscle & reducing fat without exercise?
I've been reading alot lately that it's not necessary to workout or do weight bearing / resistance exercise to burn fat or build muscle, whilst on a high (200g+) protein diet. quote: Resting ...
by ebivr on 30 Mar 15 12:09 PM
dieting on vacation
Changing my diet has been the best thing I have done for my health. I was on strong pain medication which had terrible side affects so decided to take responsibility for my health and find out what I ...
by sooley on 30 Mar 15 02:42 AM