Binge Triggers?

previous topic · next topic
HeyJude602

Joined: Jul 11
Posts: 214

      quote  
Posted: 21 Mar 2014, 12:27
This topic has probably been done before, but I can't find it, so here goes.

Believe it or not, not being able to think of what I want to eat for a meal can trigger a binge that lasts for days.

Step 1: I can't think of what I want to eat.
Step 2: I wait to see what I am hungry for.
Step 3: I pass the point of hungry until I am "hangry", so hungry I am now irrationally angry.
Step 4: Just eat whatever I can get my hands on
-and that leads to -

Step 5: BINGE CITY!

Am I the only one?

Goal!

I try to think of exercise like doing the dishes or laundry; I might not necessarily look forward to doing it, but it is necessary.
LauriSinger

Joined: Feb 14
Posts: 13

      quote  
Posted: 23 Mar 2014, 17:27
I know what you mean. When I have to shop for others, it is REALLY tough. I find I am better off slating my meals in advance. I need to take the choice, the decision, away from myself. I eat set meals.



Forum Search
Advanced forum search



Latest Posts

CRON-O-Meter vs. FitDay?
Hi, if anyone here uses [url=https://cronometer.com/]C... and/or [url=http://www.fitday.com/]Fi... what is your opinion of either site, or both? Any feedback would be greatly appreciated! I've been ...
by starstar73 on 22 Nov 14 07:02 PM
weekend away
I`ve been eating alot more than nor
by Saige18 on 22 Nov 14 01:56 PM
Loss is Good
Good one, Unamoyer!
by Draglist on 22 Nov 14 10:15 AM
Why can't I loose weight faster
The above answers are quite right. However, for me, the answer is that it is just damn hard to lose weight. The answer lies in large quantities of Time, Patience, and Honesty. I bet you have them, good ...
by Glaun on 22 Nov 14 09:31 AM
Heart Rate Monitor Watches for Men
I have a polar RCX5. Very expensive but works great. Espcially for helping you train in fat burning mode and for estimating calories burnt. You need a chest strap though. Great gift idea.
by Bunty145 on 22 Nov 14 02:19 AM

Member Tip

average member ranking
by member HeyJude602
Stay the course.
09 Aug 13 for diet HeyJude602's own diet