Resting and sleeping calories

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Joined: Mar 14
Posts: 30

Posted: 09 Mar 2014, 12:03
My resting and sleeping calories add up to 2309. How did fat secret come up with this number?

Joined: Dec 13
Posts: 3

Posted: 09 Mar 2014, 13:39
because its probably right. ur body is constantly burning calories Smile
All work is easy work. - Floyd Mayweather

Joined: Mar 14
Posts: 30

Posted: 09 Mar 2014, 14:27
Yes. But how did it get that specific number? My RDI is 2400. And I'm trying to reach no more than 2000 per day. Is there a way of manipulating that 2309 number?

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i just use the phone app of fatsecret and scan in barcodes as l eat food, or maybe jot down on paper what you have eaten during the day and add it in later when you get a quiet time.
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