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shetorg

Joined: Oct 13
Posts: 1

      quote  
Posted: 23 Feb 2014, 16:10
Does anyone have experience with this diet? HMR (Healthy Management Resources) is basically a prepackaged (shakes and entrees) and very low calorie (1000/day) diet. It is administered by professionals for a 12 - 15 week period. I just wanted to know anyone who has either been on it or have information about it. Thanks
HealthyAcade...

Joined: Feb 14
Posts: 2

      quote  
Posted: 26 Feb 2014, 17:03
I have been on the medically supervised HMR Decision Free diet since November 14, 2013 (just finishing up week 15 today!) and have lost 60lbs (potentially more since I haven't weighed in yet tonight).

Heading out now but can definitely give you more insight if you'd like. They also have a great site with lots of info and discussion boards.
HealthyAcade...

Joined: Feb 14
Posts: 2

      quote  
Posted: 26 Feb 2014, 17:04
(also I just joined the site to answer your question so I apologize if I mess up any rules, etc although now that I found it, this site looks pretty cool - will have to play more later)



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