previous topic · next topic

Joined: Oct 13
Posts: 1

Posted: 23 Feb 2014, 16:10
Does anyone have experience with this diet? HMR (Healthy Management Resources) is basically a prepackaged (shakes and entrees) and very low calorie (1000/day) diet. It is administered by professionals for a 12 - 15 week period. I just wanted to know anyone who has either been on it or have information about it. Thanks

Joined: Feb 14
Posts: 2

Posted: 26 Feb 2014, 17:03
I have been on the medically supervised HMR Decision Free diet since November 14, 2013 (just finishing up week 15 today!) and have lost 60lbs (potentially more since I haven't weighed in yet tonight).

Heading out now but can definitely give you more insight if you'd like. They also have a great site with lots of info and discussion boards.

Joined: Feb 14
Posts: 2

Posted: 26 Feb 2014, 17:04
(also I just joined the site to answer your question so I apologize if I mess up any rules, etc although now that I found it, this site looks pretty cool - will have to play more later)

Forum Search
Advanced forum search

Latest Posts

It's always just about the calories
Very true indeed!!!!!!
by Maine coon on 22 Oct 16 05:00 PM
Low calories and controlled carbs diet
do you have a specific event that you are aiming to be at your goal weight by? it is just that 18kg over 2 months is a bit high loss rate - guidance is 1-2 lb a week and you're thinking of something ...
by ARB0001 on 29 Aug 16 06:00 PM
Has anyone ever used Garcinia?
Just another scam. It does zip.
by Diablo360x on 15 Aug 16 09:30 AM
Jay Piggin
Way to Go rOwAn303! I have not used a trainer but I has also lost a good amount of weight. From 180 in Sept. 2015 to 132.3 as of today 7/5/2016! That 47.7 lbs. in less than a year. All I did was 1. Cut ...
by Cindy DeMars on 05 Jul 16 11:47 AM
Half way into 2016!
We're halfway into 2016, are you on track to reach your health and fitness goals? Why not give your body a boost with the clean plant based hemp protein powder from Natera. Spend $40 and receive a ...
by Jeffy15 on 04 Jul 16 11:31 AM