previous topic · next topic
shetorg

Joined: Oct 13
Posts: 1

      quote  
Posted: 23 Feb 2014, 16:10
Does anyone have experience with this diet? HMR (Healthy Management Resources) is basically a prepackaged (shakes and entrees) and very low calorie (1000/day) diet. It is administered by professionals for a 12 - 15 week period. I just wanted to know anyone who has either been on it or have information about it. Thanks
HealthyAcade...

Joined: Feb 14
Posts: 2

      quote  
Posted: 26 Feb 2014, 17:03
I have been on the medically supervised HMR Decision Free diet since November 14, 2013 (just finishing up week 15 today!) and have lost 60lbs (potentially more since I haven't weighed in yet tonight).

Heading out now but can definitely give you more insight if you'd like. They also have a great site with lots of info and discussion boards.
HealthyAcade...

Joined: Feb 14
Posts: 2

      quote  
Posted: 26 Feb 2014, 17:04
(also I just joined the site to answer your question so I apologize if I mess up any rules, etc although now that I found it, this site looks pretty cool - will have to play more later)



Forum Search
Advanced forum search



Latest Posts

Stop the Madness
Annemieke55 wrote: I am on a strict diet, Ketogenic.. it is not a low cal diet, but if I ate what I wanted I would gain weight, everyone is different. Sugar and carbs is what makes me fat. My children ...
by Diablo360x on 11 Jul 17 06:30 AM
14 Day Egg Diet
When you know that fat loss is all CICO, why would you subject yourself to such a terrible diet? Any diet that has you eating 200-500 calories a day will cause rapid fat loss. You will also feel like ...
by Diablo360x on 07 Jul 17 05:27 PM
how i lost weight easy
80 10 10 mutha f#kkas
by leighmann2016 on 05 Jun 17 07:25 PM
5:2 Fast diet is working
Oh, I see. Yes you are correct and thanks so much to everybody!
by Jean Mc on 31 May 17 04:54 PM
Maple Syrup plus Cayenne pepper in Green Tea
Add some Honey and Turmeric with the Cayenne & Green Tea and it will be the most delicious thing you have ever tried.
by digitalgreentea on 27 May 17 11:34 PM