Quick question on raw or cooked meat

previous topic · next topic
abb0

Joined: Nov 12
Posts: 24

      quote  
Posted: 15 Feb 2014, 11:39
In the food diary is the meat cooked or raw?

I have eaten some venison yesterday and today as we bought a packet of 4 steaks but it's taken my protein total way up,

Do you know?
liv001

Joined: Oct 09
Posts: 676

      quote  
Posted: 15 Feb 2014, 11:49
You can make the choice of entering it raw or cooked.
i usually choose raw
abb0

Joined: Nov 12
Posts: 24

      quote  
Posted: 15 Feb 2014, 14:00
There isn't one for venison so I have guessed the cooked weight

Many thanks
liv001

Joined: Oct 09
Posts: 676

      quote  
Posted: 15 Feb 2014, 14:03
I looked there was. But sometimes we just have to make our best quess. There things will never be absolute perfect



Forum Search
Advanced forum search


Latest Posts

Chic-Fil-A
HI Anyone know how many carbs in Chic-Fil-A sandwich without the bread?
by girliegirl61 on 28 Apr 17 12:32 PM
Correction not % should be gms the breakfast gives fat gms = protein gms
Correction not % should be gms this breakfast gives 14 gms fat and 14 gms of protein Len
by BanjoStories on 28 Apr 17 12:23 PM
Great Anti-inflammatory Breakfast ... great balance
Hello all... I just invented/discovered a very great Anti-inflammatory breakfast ... great balance 50% fat 50% Protein 1/2 cup Steel cut (the most anti-inflammatory) organic oats + 2 table ...
by BanjoStories on 28 Apr 17 12:12 PM
How is RDI calculated?
Precisely, which is technically accurate. Slow weight loss is .5 lbs a week, which equates to ~250 cals less a day, while 1 lb a week is ~500 cals less a day. If that's how they do loss then the o ...
by vandalgirl59 on 28 Apr 17 10:28 AM
It's gonna work this time!
Hey L. Welcome aboard the weight loss train. You sound a lot like how I felt last year. I committed to losing 60 lbs, figured it was do-able, last April. I, too, didn't want to go on another " ...
by Selbygirl6 on 28 Apr 17 10:21 AM