Quick question on raw or cooked meat

previous topic · next topic
abb0

Joined: Nov 12
Posts: 24

      quote  
Posted: 15 Feb 2014, 11:39
In the food diary is the meat cooked or raw?

I have eaten some venison yesterday and today as we bought a packet of 4 steaks but it's taken my protein total way up,

Do you know?
liv001

Joined: Oct 09
Posts: 676

      quote  
Posted: 15 Feb 2014, 11:49
You can make the choice of entering it raw or cooked.
i usually choose raw
abb0

Joined: Nov 12
Posts: 24

      quote  
Posted: 15 Feb 2014, 14:00
There isn't one for venison so I have guessed the cooked weight

Many thanks
liv001

Joined: Oct 09
Posts: 676

      quote  
Posted: 15 Feb 2014, 14:03
I looked there was. But sometimes we just have to make our best quess. There things will never be absolute perfect



Forum Search
Advanced forum search


Latest Posts

New Atkins Dieter Using Fat Secret for Net Carbs Tracking - Suggestions Appreciated
Correction: do not go below 20 net carbs, you MUST EAT that much not under! 15 from veggies and 5 from cheeses and creams ! going under is counter productive.
by mummydee on 27 Feb 15 04:15 PM
menopause & post and Atkins
I completely agree with the Atkins/paleo/ ketogenic way of eating during menopause. The cleaner the foods the easier it is, at least that's what I experienced and have read many other posts where ...
by mummydee on 27 Feb 15 04:12 PM
1200 calories diet, or have I miscalculated badly?
its easier for us to see in your food diary, because there is has a auto breakdown and fats, protein, carbs etc
by howzat4u on 27 Feb 15 02:46 PM
HOW TO POST PICTURES ON F.S.
HOW TO UPLOAD PICTURE INTO F.S. Let me see if I can help you.... You can either go to free images on the web, or use your own photo file site. Then select an image that you may like. Right click-Hit Save ...
by Ann444 on 27 Feb 15 01:56 PM
For those of you following Weight Watchers and using Fat Secret...
Hi Robyn - I joined Fatsecret a little over two years ago. At the time I was doing Weight Watchers, and for several months I did "double entry" - put my food into the log here and also a sp ...
by jwill77nc2 on 27 Feb 15 01:30 PM