Quick question on raw or cooked meat

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abb0

Joined: Nov 12
Posts: 24

      quote  
Posted: 15 Feb 2014, 11:39
In the food diary is the meat cooked or raw?

I have eaten some venison yesterday and today as we bought a packet of 4 steaks but it's taken my protein total way up,

Do you know?
liv001

Joined: Oct 09
Posts: 676

      quote  
Posted: 15 Feb 2014, 11:49
You can make the choice of entering it raw or cooked.
i usually choose raw
abb0

Joined: Nov 12
Posts: 24

      quote  
Posted: 15 Feb 2014, 14:00
There isn't one for venison so I have guessed the cooked weight

Many thanks
liv001

Joined: Oct 09
Posts: 676

      quote  
Posted: 15 Feb 2014, 14:03
I looked there was. But sometimes we just have to make our best quess. There things will never be absolute perfect



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