Quick question on raw or cooked meat

previous topic · next topic
abb0

Joined: Nov 12
Posts: 24

      quote  
Posted: 15 Feb 2014, 11:39
In the food diary is the meat cooked or raw?

I have eaten some venison yesterday and today as we bought a packet of 4 steaks but it's taken my protein total way up,

Do you know?
liv001

Joined: Oct 09
Posts: 676

      quote  
Posted: 15 Feb 2014, 11:49
You can make the choice of entering it raw or cooked.
i usually choose raw
abb0

Joined: Nov 12
Posts: 24

      quote  
Posted: 15 Feb 2014, 14:00
There isn't one for venison so I have guessed the cooked weight

Many thanks
liv001

Joined: Oct 09
Posts: 676

      quote  
Posted: 15 Feb 2014, 14:03
I looked there was. But sometimes we just have to make our best quess. There things will never be absolute perfect



Forum Search
Advanced forum search


Latest Posts

Weigh in
How long did it take.? what was the type of food you ate primarily. TY Dan
by dannoci on 20 Jan 17 05:45 PM
My achievement :)
wow ! that's an AWESOME progress hope you achieve your goal tho <3
by DinaElsawah on 20 Jan 17 05:44 PM
DIETING
AM FEELING REALY NICE BECAUSE IAM ABLE TO UNDERSTAND COMPLETELY HOW MY WEIGHT OPERATES I CAN LITERALY SUBTRUCT OR ADD WEIGHT WHEN YOU CHOOSE A REGIME STAY WITH IT UNTILL IT MAKES SENCE. I HAVE LEARNED ...
by johnmwoya on 20 Jan 17 01:30 PM
Anyone bulking?
Are you sure you should be eating that many calories? I realize you're trying to bulk, but I think that might be overkill, and you'll put on unwanted fat. www.musclehack.com/how-many-ca... What ...
by an00bis on 19 Jan 17 05:46 PM
Subscribe To WeBMd Or Forget The Whole Exercise!
Thanks Paul, Hope you get a lot of benefit from this publication, I have! cheers Tony
by Crookedriver on 19 Jan 17 04:42 PM