New and need inspiration!

previous topic · next topic
TK0225

Joined: Jan 14
Posts: 2

      quote  
Posted: 05 Feb 2014, 11:00
56 years old and gained ~70 pounds when I hit 40 and tried to be vegetarian. I replaced meat with fat and here I am (that only lasted 3 years but the weight remains). I sit at work most of the time and then go home, eat and sit. I need some inspiration...can't seem to find it within. Anyone have some wise words for me that may help me get my mind right? Thanks
Glaun

Joined: Jun 13
Posts: 717

      quote  
Posted: 05 Feb 2014, 22:23
If you need inspiration you need only to read prior posts in this forum. They will tell you our stories of success and failure and how to achieve either.

The Perfect Speed
"any number is a limit, and perfection doesn't have limits.
Perfect speed, my son, is being there.”
Chiang from "Jonathan Livingston Seagull
shmiller

Joined: Mar 10
Posts: 504

      quote  
Posted: 06 Feb 2014, 06:47
First thing in any weight loss journey, I think, is discerning why you want to lose the weight. What do you want? I think Special K (though they drive me crazy) nailed it with their new campaign, "What will you gain when you lose?" What are you doing this for? Write it down. Hang it up. Look at it. Get your mind right and your body will follow, both in your ability to make smart food choices, but also in regard to keeping you motivated to get moving in SOME way. Prayers for you. Feel free to buddy me.
"The grass ain't greener, the wine ain't sweeter, either side of the hill" The Grateful Dead



Forum Search
Advanced forum search



Latest Posts

Looking for buddies
Hello all! I just joined this community yesterday and looking for buddies. I'm someone who really enjoys cooking and baking so looking for some cool new light and healthy recipes to try. Trying to ...
by Nic Green on 23 May 15 04:50 AM
Addicted to Coffee with creamer every morning!
My dietitian started me using Fat Free Half and Half. One tablespoon is 20 calories and it is delicious! Good luck with you pursuits! Cheers, B. T. Pipe
by B T Pipe on 22 May 15 08:11 PM
Supplements
I had tried the Apple Cider Vinegar several years ago (like over a decade). I didn't stick with it so, of course I didn't notice any results. I haven't heard of the kind with "Mother& ...
by aggie_d07 on 22 May 15 04:30 PM
Body Fat Percentages
Below is from new-fitness.com. Sorry for the jumbled look, fatsecret removes all my spacing and formatting when posting this. ------------------------------... Many people desire a "rating syste ...
by jmb3450 on 22 May 15 01:39 PM
So far i was good this week
Saige18 way to go on the self control...we all know that free food is hard to resist, especially yummy stuff... so give yourself a huge pat on the back. So many of us struggle with weekends but it can ...
by LowCarbFemmeFit on 22 May 15 01:15 PM