Try the "Forum Search" in the upper right of page. Quite a bit has been written about losing the belly fat and you should review it. From what I read, you can't spot lose belly (or anywhere else fat). To get rid of fat you have to lose weight and that gets rid of fat all over the body,however, not equally. Belly fat is the last to go. The only thing that complements dieting to lose fat is the required exercise to build muscle to replace fat.
The Perfect Speed
"any number is a limit, and perfection doesn't have limits.
Perfect speed, my son, is being there.”
Chiang from "Jonathan Livingston
Before and After Photos:https://onedrive.live.com/redir?resid=1BF079501E8576A9