Right Knee' Shifts In

previous topic · next topic
AmandaR20

Joined: Jan 14
Posts: 6

      quote  
Posted: 29 Jan 2014, 14:39
Confused

Yesterday Was "Legs Day" so they Call It...Any Way it Turns out That I was Doing Squats with the Bar + 25lbs plates on each side. The first Set was Good - I had some One Spot me towards the End just in Case...Towards my 3rd Set I notice my right Knee (Is shifting in) Rolling Eyes It's Kind Of hard to Explain but I have noticed that also When I cycle it's not straight - I have to focus on keeping it Straight more than usual because it Automatically shifts in when I ride. Some months back I got occasional really Sharp Pain when I kneeled down...Or If I Place my right Ankle on my Left Knee and bend down to Stretch. I have to be really, really careful If not the Pain stops me. I am Not sure If this is common or If I should just get It Checked...Question



Forum Search
Advanced forum search



Latest Posts

Believe it or not
I've found that the calories burned during the activities on this site are very accurate when comparing it to weight lost. Precis, those figures would vary a good bit depending one someones ...
by Diablo360x on 29 Apr 16 08:46 AM
Squats Stink!
No impact wall squats or wall sits work great for working lower body without stressing joints or causing runner's knee. We used to line up against the wall in dance class and see who could hold the ...
by Michelle15958 on 24 Apr 16 09:35 AM
Fitness wearable smart watch
phooka, no worries. infact someone will get to know what is good when they wanna buy one. Every day new products pop out. Now, fitbit blaze, alta and jawbone up3 are competing. still i think fitbit charge ...
by Chubby Spiderman on 20 Apr 16 10:44 AM
Resistance exercises in the home for a 50+ female
Thanks, belli- I'll take a look 🙂
by Phooka on 19 Apr 16 03:15 PM
30 DAYS TO A NEW YOU
i have never bought a workout dvd but i am going to a gym to workout. does that count in order to get into the group?
by NavymomT on 18 Apr 16 09:43 AM