McDonald's Egg White Delight with no canadian bacon

previous topic · next topic
jellyzd

Joined: Jan 14
Posts: 1

      quote  
Posted: 23 Jan 2014, 08:28
Hi!
Does anyone have the fat, protein, carb breakdown for a McDonald's egg white delight muffin with no canadian bacon? Just cheese, egg, english muffin?
thanks!
Jean
mummydee

Joined: Feb 10
Posts: 2,901

      quote  
Posted: 23 Jan 2014, 11:13
I would add each ingredient in to your food journal separately.

Do you know that an egg is 92 calories but that Cdn bacon is only 43?
If it is a plant, eat it, if it comes from a plant, don't!
LooLoos Mom

Joined: Jan 14
Posts: 1

      quote  
Posted: 23 Jan 2014, 14:52
230 calories without Canadian bacon...on McDonald's website they have a customize button



Forum Search
Advanced forum search



Latest Posts

Substitute for Ideall Protein ready to have drinks
Check out Bulksupplements.com
by mr.doolittle1 on 26 Apr 17 08:53 AM
Over complicating things but I can't rest till I know......
My advice. Always over estimate. Don't worry about reducing the calorie count of food you don't eat - just keep it in the count. There's nothing to be gained by saying you ate less food.
by Jean Mc on 25 Apr 17 09:37 PM
Chia seeds
I am using chia seeds, specifically House Delights Chia seeds twice a day to get my fiber intake up, without adding a ton of carbs. I am using GF K V whole seeds at breakfast and lunch, adding 1 tbl. ...
by kelbo61 on 25 Apr 17 01:08 PM
App compatability
Hello I was wandering if there was a way to have FatSecret sync info to my Fitbit?
by judestar67 on 25 Apr 17 05:26 AM
Veggies while doing keto
I had that https://fastessay.com paperwork and it said that carbs are very good for you in right amount. So I wouldnt worry much
by juliatimonova on 24 Apr 17 03:50 PM