ChaLEAN Extreme Beachbody Program

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10JenS

Joined: Jun 13
Posts: 23

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Posted: 23 Jan 2014, 03:15
I just started the first phase of ChaLEAN Extreme and so far I am really feeling it working. My goal for a while has been to add muscle mass and lower my body fat % (irrelevant of what the scale tells me).

I was just curious if anyone has tried this program? If they got results? before/after photos? Or even if there is someone who is doing it right now, I know support would be great Smile

Thanks!



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It sounds good..... shared a nice piece of idea
by maktrim1 on 06 Jul 15 11:00 PM
It never fails to amaze me.......
Quite interesting M D. What an adventure that must have been.
by Glaun on 06 Jul 15 10:44 AM
Have you lost weight on Atkins without exercise?
Just curious PerfectDove..... why would you revive a 4 year old post about Atkins and post a site that has nothing to do with Atkins? congrats on your weight loss and finding what works for you.
by mummydee on 06 Jul 15 05:24 AM
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The previous post I deleated was a error in knowing how FS works still making mistakes thank you for your kindness towards my goof.
by Roienell on 05 Jul 15 09:32 PM
Calories?????
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