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My leader

Joined: Dec 13
Posts: 1

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Posted: 26 Dec 2013, 04:21
Hi buddies I'm new here and I would like to join people who can help me with my diet n how to sustain it I'm open for chatting



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Australian Woman 60's
HI Peggy, thanks for your advice. I started with a week around 1000 but that was just to shrink my stomach and kill my "greed"! (See food, eat food...) This week I seem to be averaging 1200 and ...
by Wilpena on 15 Jan 18 07:08 PM
Weight loss buddy
Well, LoveMyKittie, we are close to the same age which should make it a lot easier to support each other. I'd be happy if I could lose 25 lbs although 60 would be ideal. I just started counting ...
by Drama Donna on 10 Jan 18 07:59 PM
Weight Loss feels hopeless but...
Thanks for the encouragement. I wish I weighed 169 lbs! I have severe arthritis in my spine and all over my body so I can't walk but I do get into a pool and walk for 30 minutes getting my heart ...
by Drama Donna on 10 Jan 18 07:55 PM
Alternate Fasting
I did alternate fasting from June until Thanksgiving. I lost about 20 lbs. Not sure why I stopped other than to blame it on a new job I started in October. I'm still striving to start up again but ...
by JeffersonDad on 10 Jan 18 12:07 PM
Looking for someone with similar statistics :)
That sounds a little thin to me. You are already at the bottom of your healthy BMI range. Concentrate on the health aspects of your life, not the physical. At that weight, I'm sure you already look ...
by mariezzz on 04 Jan 18 01:09 PM