any buds at the same stage in the lifestyle change process as me?

previous topic · next topic
kandflynn

Joined: Dec 13
Posts: 6

      quote  
Posted: 20 Dec 2013, 00:34
Hi! This is Kristi. I am just curious.. is anyone here at the very start of his or her lifestyle change, such as I? At the moment I cannot exercise more than a few minutes and eating healthier is proving to be much more difficult than I imagined. I am determined to spend the rest of my life making choices that will positively impact my health, but support from those who are at the same beginning stage seems like it would help 100 percent.

We could transform our lives together and be there for each other all the way through!!! Very Happy
Kingstephen

Joined: Dec 13
Posts: 52

      quote  
Posted: 20 Dec 2013, 03:12
hi Kristi and welcome. there is lots of support from some really good people here. I myself am at day 20 of my lifestyle change and I use this site as my bible; its cathartic. you can do this - you've made the first step and that is the hardest, just work out what works best for you and your weight loss journey and as you say....Just do it.
Life is a journey, not a race.
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 20 Dec 2013, 04:22
While I'm at the very other end of the journey, I just wanted to say welcome aboard. You're in the right place for impending a healthier lifestyle and for losing some weight.
Make sure that you make your journey enjoyable and sustainable and you shouldn't have any trouble reaching your goal. Put in the effort needed. Trust me, it's ALL worth it!

Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
FullaBella

Joined: Oct 12
Posts: 1,081

      quote  
Posted: 20 Dec 2013, 06:50
I consider myself in the middle of my journey as each day presents new opportunities to do better and make wise choices. While it always seems that it's 'all about the weight' there is so much more going on here. Improvement and enlightenment isn't directly tied to the bathroom scale. Enjoy your journey and feel free to buddy me.


I'm not losing WEIGHT. I'm converting FAT to MUSCLE to be healthier.
kandflynn

Joined: Dec 13
Posts: 6

      quote  
Posted: 20 Dec 2013, 11:50
Thanks to those who have replied and for the helpful, positive comments!!! I realize that the true transformation will be within, and I AM ready to put the effort in. *HAPPY FOR A NEW DAY*
2ManyCurves

Joined: Jan 12
Posts: 189

      quote  
Posted: 20 Dec 2013, 13:32
I think I am still considered in the beginning stages. I do have four months behind me, but I still have a long way to go and I am still in the stages of experimenting with different diets and researching information to find out what will work best for me. This site has been incredibly helpful for me as far as support and accountability. If you look in the challenges sections, you can often find people completing challenges that are similar to your goals.
my weight...

Joined: Dec 13
Posts: 18

      quote  
Posted: 20 Dec 2013, 19:27
HI Kirsti!! I am at the initial stages of my weightless Journey!! Would be happy to support you with your weight loss!!
myawethinTIC...

Joined: Sep 13
Posts: 252

      quote  
Posted: 25 Dec 2013, 22:32
Welcome Kristi (& Flynn?) Please check your inbox! Its to your right below the shaded box in your messages.
We can not become who we want to be by remaining who we are.
Action follows Thought. Focus on the Efforts & the Results will come.
OUR HABITS=OUR LIFE



Forum Search
Advanced forum search



Latest Posts

GROUP LOSS
171.8 this morning. I need to keep this up
by Char60 on 26 Aug 15 10:25 AM
Need some buddies - mutual support
Hello, I am 35 and struggling a little to maintain focus and motivation on my weight loss goals. I think having a friend(s) to work through this together would be beneficial all around! If that sounds ...
by redskies373 on 20 Aug 15 05:27 PM
Motivational Boost!
I'm starting the Clean 9 weight management programme on Saturday 22nd August. First time I did it I lost 7 lbs and 16 inches and the second time I stupidly forgot to measure but I lost another 7lbs ...
by Crofty74 on 11 Aug 15 03:57 AM
Just posted a walking challenge: 15 in 12
Getting a head start on walking! Gonna do 4 miles.
by marieschneiderbautista on 09 Aug 15 09:33 AM
Lose JUST! 10 pounds
Are you avoiding ice cream for medical reasons? Or because someone told you you can't eat ice cream and lose weight? If you want ice cream and there is no medical reason to avoid it, eat some. Just ...
by fitnyuma on 07 Aug 15 09:28 AM