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kandflynn

Joined: Dec 13
Posts: 6

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Posted: 12 Dec 2013, 01:08
Hey there, I am Kristi. I am looking for a bud to help me on my way to a healthy lifestyle.

(Err.. as an FYI: I am at square one.. I do not exercise or eat enough healthy foods. However, I am certainly ready to do both!!!

Also know I would love, love, LOVE to help another on his or her way to a healthy lifestyle. I find that motivating in itself, so I really hope to hear from someone soon! Very Happy )
Larco

Joined: Jan 11
Posts: 1

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Posted: 12 Dec 2013, 02:27
I would be happy to help . I am not a health professional but I have been using fat secret for some time.
Russ
Nadyno

Joined: Jan 12
Posts: 21

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Posted: 12 Dec 2013, 04:43
Welcome Kandflynn,

I'm sorry but I'm a little worried. Your goal weight seems awefully low (45.4 kg). Why did you choose this number? how tall are you?
-I’m not 'losing' weight, I'm getting rid of it. I have no intention of finding it again.-
-It's not about how you look, it's about what you see.-
kandflynn

Joined: Dec 13
Posts: 6

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Posted: 12 Dec 2013, 05:39
To Nadyno: I am a short 4 ft 11 in - 5 ft or so. I am not concerned with the number as much as I am with wanting to eat healthy and workout. Because muscle weighs more than fat, I assume I will actually gain weight. Smile....... To Russ: THANK YOU. I can't wait to get in contact with you!
Nadyno

Joined: Jan 12
Posts: 21

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Posted: 12 Dec 2013, 06:03
Ok Smile Just checking, it's such a waste of energy when someone picks a goal they can't (or isn't healthy to)achieve .

Good luck changing your lifestyle! (y)
-I’m not 'losing' weight, I'm getting rid of it. I have no intention of finding it again.-
-It's not about how you look, it's about what you see.-
FLETCH7416

Joined: Sep 13
Posts: 4

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Posted: 12 Dec 2013, 06:26
I have lost 25 lbs but boy am I struggling with the holidays why do family friends push the food on ya ? Krisitie if you can help me I can you remember to just follow the callories that should get you thier but you will hit this point where I am staying at tis 200lb mark hope I see change soon
Sven Fleischaker
www.naturalcamo.com
kandflynn

Joined: Dec 13
Posts: 6

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Posted: 12 Dec 2013, 06:28
I appreciate your concern! & Thanks for the luck!
sms22

Joined: Dec 13
Posts: 18

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Posted: 16 Dec 2013, 00:08
Hey kandflynn. Our goal weights are pretty close. I think I could use some encouragement too. Let me know if you'd like to work together!

Edit: AND we joined on the same day! Pretty cool!
In life as in dance, grace glides on blistered feet.
- Alice Abrams



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