Starting Over

previous topic · next topic
Oneuponatime

Joined: May 13
Posts: 1

      quote  
Posted: 14 Dec 2013, 14:35
I've not been on this diet...How do I start over?
wholefoodnut

Joined: Jul 12
Posts: 3,303

      quote  
Posted: 14 Dec 2013, 14:40
Mmm diet or lifestyle change? My doc is happy because i've lost wt and increased my activity. Not a diet but just a focus on eating and drinking healthy and now with her blessing working on my fitness.
"A health claim on a food product is a good indication that it is not really food" Michael Pollan

Jeri



Forum Search
Advanced forum search



Latest Posts

Energy can never be created or destroyed???
Thank you everyone I have the same problem as Day old. I also have a bad case of lymph-edema So I know I hold a lot of water. Thank you again
by classykaren on 23 Jul 17 07:49 AM
Exercise
It worked. Thank you so much for your help.
by Behlingpr on 23 Jul 17 06:02 AM
Plant based or Keto??
Yep that is so very true. Most times it's all about the $$$
by LowCarbFemmeFit on 23 Jul 17 12:23 AM
Step Tracking iPhone
Does this app allow automatic sharing of iPhone step tracking and conversion to calories burned?
by SAS47fs on 22 Jul 17 01:07 PM
Avocado Bacon Egg Salad
Lippybeth, I am learning, slowly, but learning none the less. LOL I have only bought 2, and both were not ripe, but after reading about them, Thank God for google, I read how to pick a good one. The 2 ...
by SLLockhart on 22 Jul 17 12:26 PM