previous topic · next topic
JamieGai

Joined: Dec 13
Posts: 2

      quote  
Posted: 08 Dec 2013, 18:49
Shock
Tomorrow I start 3 challenges. I'm PUMPED!
Zoe Gilmore

Joined: Jul 13
Posts: 10

      quote  
Posted: 08 Dec 2013, 21:51
Hi Does anyone know how many squats we are starting with?
Zoe
Urbrowneyedg...

Joined: Feb 13
Posts: 10

      quote  
Posted: 09 Dec 2013, 05:21
I would also like to know how many squats per day are we starting with? Or do we continue every day until we fall downSmile
JamieGai

Joined: Dec 13
Posts: 2

      quote  
Posted: 09 Dec 2013, 16:15
I'm not sure. I'm starting with 3 sets of 12.
GeneGray

Joined: Dec 13
Posts: 6

      quote  
Posted: 09 Dec 2013, 16:49
Me too I have never tried to lose weight this way I think this is it!Very Happy
GeneGray



Forum Search
Advanced forum search



Latest Posts

Wanna make a bet????
ok just looked at the link you put there. I like the idea of photo of your weight on the scale as well as placing the word of the day there in the pic. Good luck raneezy I am rooting for you!
by dialla3201 on 02 Jun 15 03:44 PM
Linking the App to the website?
they sync automatically
by hottagain on 02 Jun 15 03:33 PM
Whats Better ???
What is better with the food tracker on here to loose weight more fat intake or more Carbs. ??? i would like to know what i would like to be tyring to keep track of on here .....:?
by mandii_0822 on 02 Jun 15 12:22 PM
Body Fat Percentages
Well, based on the past 3 days checking the scale consistently at 3 set times a day I see a definite pattern of hydration level. Lowest is the morning right out of bed, highest is in the evening before ...
by jmb3450 on 02 Jun 15 09:25 AM
WHY THE SCALES LIE
:shock: :lol:
by mummydee on 02 Jun 15 05:25 AM