Do you have any suggestions how to approach my outing tomorrow night?
My husband and I are going to an event/reception at a large museum tomorrow evening. There will be different food and drinks stations with appetizers throughout the whole place. That spells trouble to me!! How to stay strong?
Usually I eat breakfast and lunch, and have very light dinner, my biggest meal is lunch.
Do I skip lunch and then enjoy the food at the party?
Do I have my light dinner and try to restrain myself at the party?
I don't know if it's better to go there hungry (and eat) or full (and then eat again lol).
Or just say no to food?
Basically I am afraid it will start with a nibble here and there, have a glass of wine, and you see where this is going...
I was in a maintenance phase until recently, and was really relaxed about it and have put back some 10-15 lb. I really don't have room to just "enjoy life".
Let me know what you guys think.
(I am so glad for this board and the people who understand this type of "agony"!)
If it is important to you, you will find a way. If not, you will find an excuse.