Weight tracking at its best

previous topic · next topic
bkeadle

Joined: Jan 13
Posts: 2

      quote  
Posted: 01 Dec 2013, 22:08
I started again with a trip to the Colorado Bod-Pod! It told me my lean from my fat which shows me what I need to feed more... MY LEAN!

Its a great way to start.
NCNOLE

Joined: Feb 11
Posts: 1,218

      quote  
Posted: 02 Dec 2013, 06:17
I did that last year - I should have it rechecked to see my progress. It's good information.
bkeadle

Joined: Jan 13
Posts: 2

      quote  
Posted: 02 Dec 2013, 12:39
what state are you in?
NCNOLE

Joined: Feb 11
Posts: 1,218

      quote  
Posted: 02 Dec 2013, 13:15
Not in Colorado, but in North Carolina.
ClassicRocke...

Joined: Jan 13
Posts: 960

      quote  
Posted: 02 Dec 2013, 21:49
I do my bodpod twice a year. Pretty amazing. Never comes close to what they estimate your BMI is when you fill out your age, height and weight online. They can't take into account muscle mass. That's what I'm looking for.

***It just means being more independent and not allowing your happiness to be dependent on someone else's demanding and contentious attitudes and actions.***

Wisdom from a friend


I am willing to release the need to be unworthy. I am worthy of the very best in life and I now lovingly allow myself to accept it.



Forum Search
Advanced forum search



Latest Posts

upper body melt down
I don't know if i can do this on my own. anyone need a buddy?.
by dianrichards on 26 Jan 15 01:16 PM
Do you lift weights
I just started. Must lose 10% (32 lbs) of my weight in order to undergo bariatric surgery that three doctors and a surgeon at the VA want me to undergo. I am using some 5 lb dumb bells, off and on all ...
by cidd47 on 20 Jan 15 07:40 AM
Beginner's luck!
Thanks! I checked out the site, looks awesome!:d
by VNB1980 on 30 Dec 14 01:38 PM
Fitness Exercise Tips
Swimming: Many people prefer swimming to running, perhaps, because it has a more congenial, more social flavour than its aerobic cousin ­jogging. It is an excellent cardiovascular exercise as it ...
by JosephPeterson on 23 Dec 14 09:02 AM
Is anyone else finding a new love for jogging?
For the last month, i have been running 10Ks three times a week on the treadmill. So far i am enjoying it very much. My fastest time for 10K is 58 minutes. My dream is to reduce it to below 55 minutes ...
by TTalken on 15 Dec 14 01:35 PM