Weight tracking at its best

previous topic · next topic
bkeadle

Joined: Jan 13
Posts: 2

      quote  
Posted: 01 Dec 2013, 22:08
I started again with a trip to the Colorado Bod-Pod! It told me my lean from my fat which shows me what I need to feed more... MY LEAN!

Its a great way to start.
NCNOLE

Joined: Feb 11
Posts: 1,218

      quote  
Posted: 02 Dec 2013, 06:17
I did that last year - I should have it rechecked to see my progress. It's good information.
bkeadle

Joined: Jan 13
Posts: 2

      quote  
Posted: 02 Dec 2013, 12:39
what state are you in?
NCNOLE

Joined: Feb 11
Posts: 1,218

      quote  
Posted: 02 Dec 2013, 13:15
Not in Colorado, but in North Carolina.
ClassicRocke...

Joined: Jan 13
Posts: 948

      quote  
Posted: 02 Dec 2013, 21:49
I do my bodpod twice a year. Pretty amazing. Never comes close to what they estimate your BMI is when you fill out your age, height and weight online. They can't take into account muscle mass. That's what I'm looking for.

***It just means being more independent and not allowing your happiness to be dependent on someone else's demanding and contentious attitudes and actions.***

Wisdom from a friend


May I be free to be the me that I came into this world to be.



Forum Search
Advanced forum search



Latest Posts

Back to the Gym
I just put a post on your other one about feeling drained. Is your nutrition sound enough to carry the type of fitness regime you put yourself through and I'm not referring to stuff you add to water. ...
by Sweetalot on 29 Aug 14 08:47 AM
Feeling Drained
I collapsed simply reading the amount of weight you use in your workout :shock: Your workout is beyond the scope of my experience but it seems to me that body is simply telling you that it needs a little ...
by Sweetalot on 29 Aug 14 08:34 AM
How Often Do you weigh yourself?
I weigh every morning just to keep me on track for the day. If I lost ,I don't record it ,till it remains that wt. for three days.
by sandycatiller on 28 Aug 14 07:10 AM
where do I start?
Probably the best advice that I can give you is to find something that you like (even if it is a little) and start out slow with it. If you overdo it you will probably be discouraged. It could also help ...
by new clothes 140 on 25 Aug 14 10:37 AM
weigh yourself
Which [url=http://www.elitescale.com... of weighting[/url] should we use for this purpose. Any suggestion plz !
by Millerdavid891 on 13 Aug 14 01:06 AM