Weight tracking at its best

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bkeadle

Joined: Jan 13
Posts: 2

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Posted: 01 Dec 2013, 22:08
I started again with a trip to the Colorado Bod-Pod! It told me my lean from my fat which shows me what I need to feed more... MY LEAN!

Its a great way to start.
NCNOLE

Joined: Feb 11
Posts: 1,218

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Posted: 02 Dec 2013, 06:17
I did that last year - I should have it rechecked to see my progress. It's good information.
bkeadle

Joined: Jan 13
Posts: 2

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Posted: 02 Dec 2013, 12:39
what state are you in?
NCNOLE

Joined: Feb 11
Posts: 1,218

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Posted: 02 Dec 2013, 13:15
Not in Colorado, but in North Carolina.
ClassicRocke...

Joined: Jan 13
Posts: 992

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Posted: 02 Dec 2013, 21:49
I do my bodpod twice a year. Pretty amazing. Never comes close to what they estimate your BMI is when you fill out your age, height and weight online. They can't take into account muscle mass. That's what I'm looking for.

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Excercise log
going to try walking to burn more calories.
by sissy22 on 28 Aug 15 11:46 AM
How Often Do you weigh yourself?
Every morning when I wake up.
by eclipsesd1 on 24 Aug 15 01:11 PM
Do you lift weights
I workout 5 days a week. Whole body workout 1 1/2 to 2 hours each day. Mon-Wed: powerlifting mode. Thu-Fri: Bodybuilding mode.
by Alexander Flores on 23 Aug 15 06:55 PM
Daily Completion
surely you would get a better reading of your weight by just weighing yourself ?
by howzat4u on 13 Aug 15 10:46 PM
What has happened to the list of calories consumed during exercise?
I keep up with them to see what's going on
by LeeHays on 06 Aug 15 05:16 PM