Weight tracking at its best

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bkeadle

Joined: Jan 13
Posts: 2

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Posted: 01 Dec 2013, 22:08
I started again with a trip to the Colorado Bod-Pod! It told me my lean from my fat which shows me what I need to feed more... MY LEAN!

Its a great way to start.
NCNOLE

Joined: Feb 11
Posts: 1,222

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Posted: 02 Dec 2013, 06:17
I did that last year - I should have it rechecked to see my progress. It's good information.
bkeadle

Joined: Jan 13
Posts: 2

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Posted: 02 Dec 2013, 12:39
what state are you in?
NCNOLE

Joined: Feb 11
Posts: 1,222

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Posted: 02 Dec 2013, 13:15
Not in Colorado, but in North Carolina.
ClassicRocke...

Joined: Jan 13
Posts: 992

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Posted: 02 Dec 2013, 21:49
I do my bodpod twice a year. Pretty amazing. Never comes close to what they estimate your BMI is when you fill out your age, height and weight online. They can't take into account muscle mass. That's what I'm looking for.

***It just means being more independent and not allowing your happiness to be dependent on someone else's demanding and contentious attitudes and actions.***

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I am willing to release the need to be unworthy. I am worthy of the very best in life and I now lovingly allow myself to accept it.



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