Before and After, anyone?

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chellelynn

Joined: Aug 11
Posts: 32

      quote  
Posted: 10 Oct 2013, 05:23
I have some more progress pictures on my instgram if anyone wants to have a look Very Happy xx http://instagram.com/fitnesvibes
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 10 Oct 2013, 05:43
Chellelynn, they don't show on my PC. Why not simply post them here, so we can all enjoy and be motivated? Smile

Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
Rob.c.weiss

Joined: Sep 10
Posts: 44

      quote  
Posted: 10 Oct 2013, 14:23
Way to go Chellelynn!!! Wow!!! 112lbs lost? INCREDIBLE. I see some of your earlier pics. You have done amazingly well. I agree with Keld, I'm not on Instagram, but would love to cheer you on! Great work!
ClassicRocke...

Joined: Jan 13
Posts: 957

      quote  
Posted: 10 Oct 2013, 14:32
Chell has some of her original pictures posted 6/26 and 8/15. Back up one page and you'll see the old ones. They'll blow your mind.

***It just means being more independent and not allowing your happiness to be dependent on someone else's demanding and contentious attitudes and actions.***

Wisdom from a friend


I am willing to release the need to be unworthy. I am worthy of the very best in life and I now lovingly allow myself to accept it.
Mrs_Alley

Joined: Oct 13
Posts: 8

      quote  
Posted: 12 Oct 2013, 11:44
You all look so wonderful! Nice to see your taking care of yourselves. You all give me inspiration to lose weight.
Ira_Bilal

Joined: Oct 13
Posts: 5

      quote  
Posted: 25 Oct 2013, 11:10
You all looks great girls. Well done job! Congratulations !!!
Just do it
Rob.c.weiss

Joined: Sep 10
Posts: 44

      quote  
Posted: 25 Oct 2013, 12:49
This is not exactly a before and after... more of a before and during. I've still got a fair amount to lose:



ClassicRocke...

Joined: Jan 13
Posts: 957

      quote  
Posted: 25 Oct 2013, 21:37
wow...

***It just means being more independent and not allowing your happiness to be dependent on someone else's demanding and contentious attitudes and actions.***

Wisdom from a friend


I am willing to release the need to be unworthy. I am worthy of the very best in life and I now lovingly allow myself to accept it.
kkd1125

Joined: Apr 10
Posts: 336

      quote  
Posted: 26 Oct 2013, 23:04
Rob, you look great! What a difference in not even two months! Your chin and neck area really slimmed down a lot. Good for you!!
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 28 Oct 2013, 03:43
Greak work, Rob. There is a REAL difference between those pictures. Does anyone else notice how much happier you look in the "during"-picture? Keep it up, buddy!

Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
AnnThom

Joined: Sep 13
Posts: 66

      quote  
Posted: 28 Oct 2013, 06:55
There is definitely a huge difference. The biggest change is that look in your eyes. I'm thinking you like the new you a whole lot better. The future trick will be to keep the new you around for a long time. Happy days to you.
Hossjob

Joined: Oct 13
Posts: 15

      quote  
Posted: 28 Oct 2013, 10:54
No only are these awesome, but so inspirational!

Keep up all the great work as you continue your journey toward improving your overall health!

Thank you for sharing these!
Rob.c.weiss

Joined: Sep 10
Posts: 44

      quote  
Posted: 28 Oct 2013, 12:50
Thank you so much, everyone!!! Yes, I really do feel great--so much better. And you are right, Keld, I'm definitely happier. Very Happy Thank you again, everyone. I needed that oomph today!
sarahduke

Joined: Apr 11
Posts: 74

      quote  
Posted: 28 Oct 2013, 21:28
your eyes look brighter and so much more alive! thats the first thing i noticed! Good for you, keep up the fight!
“Seventy percent of success in life is showing up.” ~ Woody Allen
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 29 Oct 2013, 03:00
I find this to be the case in MANY of the before/after photos. The first thing I notice is usually not the huge weight lost, but the happiness in the faces. It's amazing.

Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
Neptunebch

Joined: Jun 12
Posts: 67

      quote  
Posted: 29 Oct 2013, 08:53
Awesome!
alicat0665

Joined: Sep 13
Posts: 40

      quote  
Posted: 20 Nov 2013, 11:43
Yes, you do look great and happy! Amazing how being healthier makes us feel. Keep up the GREAT work!!
IamMadeline4

Joined: Jan 11
Posts: 16

      quote  
Posted: 27 Nov 2013, 12:58
Although I hate taking pictures at any weight I just thought I would check out what's posted. Beautiful people!! So encouraging.
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 01 Dec 2013, 07:02
Bump for motivation! Smile

Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
Draglist

Joined: Jun 12
Posts: 820

      quote  
Posted: 01 Dec 2013, 10:12
Here is mine. I'm on the left and my brother in law Bill is on the right. He and my sister Judy both are doing the same diet as me. The bonus for me is that I get all of Bill's hand me downs! This was September 2012 to August 2013. I've lost another 20 since then. Bill P

Bill Pratt
www.diettruth.org - Links to calorie calculators and IF info



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