Doing well now but need buddy and future lifestyle change help.

previous topic · next topic
Santosvella

Joined: Apr 13
Posts: 3

      quote  
Posted: 01 Dec 2013, 01:30
Hey everyone.
I've been using this site for monitoring my calories and weight and it is a useful tool.
Lost 34lbs in a year so far from 220 and looking to get to a fighting weight.
I'm sure a lot of us have been there before, we do lose the weight but then after a few weeks or months we get complacent and life and work take over again and we gain again.

Right now i'm doing good. I'm doing an hour of cardio almost every day and have no more than 1800cals. Running is my preferred pain. I'm in between work so i have the time.
But when I do start working again is the problem time.
The balance has always been a problem for me. I am very focused right now and I want/need this to BE my lifestyle of being healthy because i feel so good and full of energy.

So if anyone out there wants a buddy please add me, the more the merrier and keep going because you are all worth it Smile



Forum Search
Advanced forum search



Latest Posts

Looking for buddies doing Keto or LCHF
I'm doing keto, successfully so far. You can add me as your buddy.
by revvit on 29 Mar 17 08:01 AM
Anyone doing 5:2
Also, remember that that's only 5 days a week. The other two days you have only 500 calories. That's 1200 a day on average. It's being able to eat 2000 on NFDs that makes the diet work.
by Jean Mc on 28 Mar 17 04:38 PM
Looking for a diet teammate!
Hi! I'm hoping to find a diet buddy, preferably a girl 24+/-. I'm doing intermittent fasting so it'd be best if you were too for mutual support when hunger kicks in bad. You know what I'm ...
by Nastasia1993 on 14 Mar 17 02:25 PM
58 and strugging to lose
Hi Smitten, This is very common for most people and try not to stress about it and try a couple of these tips. If your interested I wrote a ebook on over a 100 tips that I would be more than happy to ...
by YourSimpleFit on 08 Mar 17 08:15 AM
Can't share food diary with buddy
How can i fix this? I've set the preferences to allow me to share, but my buddy can't see it.
by martinarnold on 03 Mar 17 02:31 PM