Doing well now but need buddy and future lifestyle change help.

previous topic · next topic
Santosvella

Joined: Apr 13
Posts: 3

      quote  
Posted: 01 Dec 2013, 01:30
Hey everyone.
I've been using this site for monitoring my calories and weight and it is a useful tool.
Lost 34lbs in a year so far from 220 and looking to get to a fighting weight.
I'm sure a lot of us have been there before, we do lose the weight but then after a few weeks or months we get complacent and life and work take over again and we gain again.

Right now i'm doing good. I'm doing an hour of cardio almost every day and have no more than 1800cals. Running is my preferred pain. I'm in between work so i have the time.
But when I do start working again is the problem time.
The balance has always been a problem for me. I am very focused right now and I want/need this to BE my lifestyle of being healthy because i feel so good and full of energy.

So if anyone out there wants a buddy please add me, the more the merrier and keep going because you are all worth it Smile



Forum Search
Advanced forum search



Latest Posts

Need a buddy! 54 year old female
Add me if you like as well. It's been slow going for me lately so I know how you feel. I'm 54 also, 40 down and 98 to go.
by autumnfire1 on 09 Feb 16 06:05 PM
Any Other Teens?
me
by makaylastowers on 06 Feb 16 04:44 PM
MELBOURNE - Female diet buddies?
Melbourne based - looking to communicate with other Melbourne based ladies to share ups and downs around losing the kilos.
by wendyeriksen1 on 04 Feb 16 01:01 PM
Hi! New here, looking for diet buddies :)
Welcome! Motivation is a tricky thing. It mostly comes from within. Find what motivates you. Try a new plan. Get some workout videos and make a small home gym. Set small achieveable goals. Go on pinte ...
by Suzi161 on 03 Feb 16 04:46 PM
Buddies needed please
Hi Christine, I currently weigh 9st5. Gina
by slim@40 on 31 Jan 16 02:06 AM