Doing well now but need buddy and future lifestyle change help.

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Santosvella

Joined: Apr 13
Posts: 3

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Posted: 01 Dec 2013, 01:30
Hey everyone.
I've been using this site for monitoring my calories and weight and it is a useful tool.
Lost 34lbs in a year so far from 220 and looking to get to a fighting weight.
I'm sure a lot of us have been there before, we do lose the weight but then after a few weeks or months we get complacent and life and work take over again and we gain again.

Right now i'm doing good. I'm doing an hour of cardio almost every day and have no more than 1800cals. Running is my preferred pain. I'm in between work so i have the time.
But when I do start working again is the problem time.
The balance has always been a problem for me. I am very focused right now and I want/need this to BE my lifestyle of being healthy because i feel so good and full of energy.

So if anyone out there wants a buddy please add me, the more the merrier and keep going because you are all worth it Smile



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Anyone want to be my diet buddy??
feel free to add me also :)
by seemeshrink on 06 Mar 15 10:02 AM
I WILL after all be using the web version of fatsecret.com thanks!!
You can also just not accept cookies. That's also in your browser settings. Private browsing should be there as well.
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low carb eating
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GROUP LOSS
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