Doing well now but need buddy and future lifestyle change help.

previous topic · next topic
Santosvella

Joined: Apr 13
Posts: 3

      quote  
Posted: 01 Dec 2013, 01:30
Hey everyone.
I've been using this site for monitoring my calories and weight and it is a useful tool.
Lost 34lbs in a year so far from 220 and looking to get to a fighting weight.
I'm sure a lot of us have been there before, we do lose the weight but then after a few weeks or months we get complacent and life and work take over again and we gain again.

Right now i'm doing good. I'm doing an hour of cardio almost every day and have no more than 1800cals. Running is my preferred pain. I'm in between work so i have the time.
But when I do start working again is the problem time.
The balance has always been a problem for me. I am very focused right now and I want/need this to BE my lifestyle of being healthy because i feel so good and full of energy.

So if anyone out there wants a buddy please add me, the more the merrier and keep going because you are all worth it Smile



Forum Search
Advanced forum search



Latest Posts

Well, here goes...........
Wow well done, 3 weeks must feel like you got into a rhythm 😀 yes trying to resist the temptations and embrace the healthy alternatives. Also need to get bike fixed again!
by abigailhowlett on 28 May 15 02:50 AM
First day - so far so good
Welcome and good luck :)
by howzat4u on 18 May 15 01:40 PM
I think I need a buddy!!!
Hi everyone, I need a buddy !!! Starting on Monday, 87 kg set my goal on 70kg to start with. Great site, still finding my way around it using weekend to practice and record meals etc. Starting a ch ...
by Milonoodle on 02 May 15 07:56 AM
low carb eating
Looking for buddy to walk this road with!
by audreybanks on 29 Apr 15 10:34 AM
Looking for new buddies :)
The original post is from 2012 T8267, but if you need a buddy i'm sure many here will respond and 'buddy' you. Good luck
by mummydee on 20 Apr 15 04:26 PM