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James k...

Joined: Aug 13
Posts: 5

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Posted: 14 Nov 2013, 11:09
THank every one for there supportI have each my goal nowI have set another one of 270 wish me luck
kingkeld

Joined: Sep 09
Posts: 1,980

      quote  
Posted: 14 Nov 2013, 11:22
Congratulations! Enjoy the ride towards 270! Smile
"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, and living healthy. I am stronger, healthier, thinner, happier!
kkd1125

Joined: Apr 10
Posts: 315

      quote  
Posted: 14 Nov 2013, 16:30
Good luck! Keep doing what you're doing!



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