2 PAGES
1 | 2
previous topic · next topic
mummydee

Joined: Feb 10
Posts: 2,871

      quote  
Posted: 14 Nov 2013, 08:44
and having alcohol even if its only once a fortnight, will set you back to day 1 of the program...
If it is a plant, eat it, if it comes from a plant, don't!
mummydee

Joined: Feb 10
Posts: 2,871

      quote  
Posted: 14 Nov 2013, 09:33
jkmarker wrote:
So frustrated! Ive been on atkins for two months and lost about 1kg! Im abiding by all thecrules, my hubby has lost 12kg! I do have underactive thyroid but hoping that someone out there has some good advice for me?


really? I don't think that Atkins is okay with a jam donut and a gin and tonic?

If it is a plant, eat it, if it comes from a plant, don't!



Forum Search
Advanced forum search



Latest Posts

Unsupportive spouse
My husband is forever coming home with pizzas or ice-cream. He's doing it to be supportive since I'm usually at home with the kids, but it's really hard to stay on track when there's so ...
by erikahanover on 29 Jul 16 09:57 PM
intermittent fasting
I use it sometimes when I know I am going out to eat, but my calorie intake is currently high enough to where I am able to eat ~4 times a day.
by Diablo360x on 29 Jul 16 07:56 PM
Protein Powder
Premier protein is a good one and can be purchased at walmart
by Starkiss0910 on 29 Jul 16 05:19 AM
IT really is a hour by hour deal for me.
Take the hours down to the minutes. Take the minutes down to the present moment. You can only make a decision in the present moment. And we are all moving forward in the present moment together with you.
by gwmATL on 28 Jul 16 08:30 PM
First post
Thanks for the support, it's difficult when you feel you're doing it alone.
by rotaxtwin on 28 Jul 16 03:46 PM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins