Re: Food Pyramid

previous topic · next topic
Sarkod

Joined: Aug 13
Posts: 6

      quote  
Posted: 12 Nov 2013, 18:22
Remember the old food pyramid? Well, here's our fresh new take on it - the Healthy Heart visual food guide.

New 'Healthy Heart' visual food guide

http://www.nzherald.co.nz/lifestyle/news/article.cfm?c_id=6&objectid=11155703

mummydee

Joined: Feb 10
Posts: 2,874

      quote  
Posted: 12 Nov 2013, 18:28
Wow, its a good start, I agree that grains and meats should be switched and 'healthy" fats and oils should be specified but its a step in the right direction.

good article, Hopefully more will jump on this idea. thanks.
If it is a plant, eat it, if it comes from a plant, don't!
Sarkod

Joined: Aug 13
Posts: 6

      quote  
Posted: 13 Nov 2013, 14:22
Hope so. It's hard to stick to these kind of diet but not impossible. Where there is a will there a way.. Smile
wholefoodnut

Joined: Jul 12
Posts: 2,855

      quote  
Posted: 14 Nov 2013, 04:41
Took a look, It makes much more sense that the current confusing food plate that is promoted in the US. Thanks for the link

"A health claim on a food product is a good indication that it is not really food" Michael Pollan

Jeri



Forum Search
Advanced forum search



Latest Posts

Completed My 1st. Challenge
That's awesome!
by Nica1118 on 25 Aug 16 12:07 PM
Printing
Hey guys just wondering, does anyone know how to print off your diet clender?
by Reef101 on 25 Aug 16 06:04 AM
Sad
Sometimes it just takes some time for the weight to shift.For your body to recognise that this is a change and it needs to work with it.How long have you been doing this? Good luck
by nettiw on 24 Aug 16 06:18 PM
You Know You Are Overweight When:
When you cant shave your legs above the knee and you think maybe I will just have a face lift ( I am over 50 ) and buy into the pregnancy thing
by kimishoo on 24 Aug 16 03:56 PM
Back at it again...
Eating healthy, taking EHT Brain supplement mimiayer.nerium.ca if you want to check it out. Eating more calories and started Protein Shakes. Let's see what happens - trying very hard to eat properly ...
by mommayer on 24 Aug 16 10:40 AM